Hiki iā Linden Flower Tea ke mālama i kou ola?
ʻO ke kumine Linden he kīlaʻau laʻau, i kapaʻia i ka lālā linden i ka lau lau. ʻO nā lino Linden, aʻo kekahi manawa ka loko i loko o ka lāʻau linden, ua hoʻohanaʻia ma keʻano he mea hoʻomehana maikaʻi a me ka hoʻolāʻau maʻamau no nā haneli haneli. Eia naʻe,ʻaʻoheʻikeʻikeʻepekema ikaika e kākoʻo i ka lāʻau lapaʻau o ka linden tiʻole a me nā meaʻai.
He ahaʻo Linden Tea?
Ināʻoe e noho ana iʻAmelika Hema, uaʻike pahaʻoe i nā alanui kaiāulu i hoʻopaʻaʻia me nā linden.
ʻO nā mea loloa, ka lau, a me nā kuʻikahi he nui i ka'āina holoʻokoʻa, akā ua ulu nui maʻEulopa a me Asia. Noho nā lālā Linden no kahi 1,000 makahiki. Heʻanoʻokoʻa ka manaʻo o Linden leaves a heʻala a he palupalu nā pua'ōmaʻomaʻo.
No nā haneli mau makahiki, ua hoʻohana nā kānaka i kekahi mau lālā o ka linden,ʻo ia hoʻi nā lau, ka pua, ka lāʻau, a me ke kāʻei no ka lāʻau lapaʻau. Hiki ke kāheaʻia nā papahana, nā teas, a me nā meaʻona'ē aʻe no nā meaʻokoʻa mai kahi o nā lāʻau ululāʻauʻelua: Tilia cordata , ka linden Pākehā liʻiliʻi (aiʻikeʻia hoʻi he linden hoʻolālā), aʻo Tilia platyphyllos paha , iʻikeʻiaʻo ke kauwela.
ʻO ka loina Linden he mea kaulana wale nō no kāna hoʻohanaʻana i ka lāʻau lapaʻau, akā no konaʻaʻai maikaʻi. Hiki ke hoʻopauʻia i ka wela a me ke anu a me nā meaʻono.
Pehea e hana ai i Linden Tea
Hiki ke kūʻaiʻia nā lole o nā Linden a me nā lau teaʻole i loko o nā hale kūʻai kūʻai, nā kālepa olakino a me ka pūnaewele.
Nui nā lau kahi i hana i ka lau linden.
Inā kohoʻoleʻoe e hoʻohana i kaʻano kūʻai i kūʻaiʻia, aia nāʻano likeʻole e hoʻomākaukau ai i ke kāhili linden i ka home. ʻO ka hapa nui o nā meaʻai e'ōlelo ana e hoʻohana ana i ka pua linden,ʻoiaiʻo kekahi mau mea hoʻomaʻamaʻa e kāhea ana i ka'ōlaʻi aiʻole ka lau.
- E kauʻelua aʻehā punetēpē o nā pua linden maloʻo aiʻole nā lau i lalo o ka pae
- ʻO ka wai kai he 90-95º Celsius ko 194-205º Fahrenheit. Ināʻaʻoleʻoe i kahi kaapotū wela, e laweʻoe i ka wai i kahiʻeha a laila e noho no kahi minuke e ho'ēmi i ke anawela
- E paʻi iʻewalu mauʻewa o ka wai ma luna o nā lau
- E waiho ka lau i ka pali no ka lōʻihi o ka makemake, a hiki i 15 mau minuke
- E'ōwili i nā lau mai ke kīʻaha ma mua o ka inu
Hiki iāʻoe ke hoʻohui pū i ka pua linden me kekahi mau lāʻau'ē aʻe e hana ai i ka piko wela a me ka wela. Hiki iāʻoe keʻimi i ka hoʻomaopopo pūnaewele no Linden Summertime Iced Tea a no Cool It Down a me Relax Tea e hoʻomohu i nā mea kanu e like me ka elderflower a me ka pale ihe e hoʻonui ai i ke kahi.
Ke Lindine Tea Contain Kaloine?
ʻAʻoleʻo Ke Lina Linden he " tea " ma ka'ōlelo kuʻuna,ʻaʻole i hanaʻia mai nā lau o ka Camellia sinensis kanu, e like me ke keleʻeleʻele a me ke ka'ōmaʻomaʻo. He wahi ia o nā linden lāʻau,ʻaʻohe ona caffeine. No laila,ʻo ka linden ke kaʻawaleʻole.
Linden Tea Haulekana Ola
Hoʻolahalaha nuiʻia nā hōʻike kuʻuna o nā linden tea. Manaʻo kekahi he hiki i nā mea lapaʻau ke hana:
- Hopohopo
- ʻO ka moeʻole
- ʻAnoʻai
- Nā pilikia cardiovascular
- Nā hōʻailona maʻamau a me nā maʻi
- Palepa
- ʻO nā maʻi paʻakikī
- Ke kaheʻie kiʻekiʻe
- ʻO ka uila
- ʻO ka pākī nui / kahe
- ʻO ka wai
E like me kahi hōʻike mai ke Kulanui o Michigan,ʻo ka mea hana ma ka linden he flavonoids,ʻo ka glycosides (kahi i hanaʻia mai ke kōmole maʻalea i maʻalahi i ka wai), a me ka hinu paha (e kapaʻiaʻo "nāʻaila e pono ai" ).
Ua hōʻikeʻia kēia mau mea e hōʻemi i ka hoʻonāukiuki i nāʻiole a ua hōʻikeʻia kekahi mau ho'āʻoʻokoʻa pale e hiki i nā meaʻai ke hoʻomaha i ka'ōpū, hoʻolako i nā pono antispasmodic (i loko o nā'ōpū), hoʻokuʻu i ka kino nui, a hāʻawi i nā pono'ē aʻe. Akā, uaʻae ka poʻe akamai he nuiʻole nā hōʻike e hāʻawi ai i ke kākoʻo ikaika no kaʻoihana olakino loinden tea i nā kānaka.
Nā Hoʻoponopono Keʻenaʻo Linden Tea
Hōʻikeʻia ka lālā Linden i kahi palekana (GRAS) e ka US Food and Drug Administration. ʻAʻohe mea hoʻopihapiha hōʻano a me nā pilina pili meaʻai me kēia mea kanu. Ke haʻi nei ka Therapeutic Research Center he mea palekana no ka hapanui o nā kānaka eʻai i ka waha a me ke kūpono ma nā huina i loaʻa i nā meaʻai.
Ke'ōlelo nei kaʻahahui, eia naʻe, e palekana nā wāhine hāpai a me nā hānai i ka hoʻohanaʻana i ka lau nahele no ka loaʻaʻole o kaʻikepili e pili ana i kona palekana. Manaʻo lākou e hiki i nā mea lapaʻau ke hoʻopilikia i nā poʻe e lawe ana i ka lithium aʻo ka poʻe i loaʻa i ka maʻi kalapona i ka hoʻokalakaʻana i ka hoʻohanaʻana i ka lau linden.
> Kālā:
> Justis, Angela. ʻO kahi mau mea ulu: Ke Kalikimaka Linden a me ka Lehua. ʻO ka Herbal Academy. Iune 2016 https://theherbalacademy.com/a-family-herb-linden-flower/
> Linden. ʻO Michigan Medicine. Ke Kulanui o Michigan https://www.uofmhealth.org/health-library/hn-2124007
> Linden. ʻO Penn State Hershey. Ka Hale Waikapila Hale Milton Hershey. http://pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000263
> Linden. Ke KeʻenaʻOihana Lapaʻau. Ka Papahana Waiwai Lapaʻau. https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=550
> Linden Tree. ʻO ka pale pale. Nā Kauhana Hana HanaʻOihana UT El Paso / Austin & Paso del Norte Health Foundation http://www.herbalsafety.utep.edu/herbal-fact-sheets/linden-tree/