Nā mea eʻoki ai i nā kāleka Margarita a me ka Hana i kahi ma ka home
Inā makemakeʻoe i ka hōʻoluʻolu o ke kauwela inā pahaʻoe e hauʻoli i ka margarita i kēia manawa a laila. Akā,ʻikeʻoe i ka nui o nā calorie i loko o ka margarita?
ʻO ka margarita kekahi o nā meaʻawaʻawa kaulana loa e lawelawe me ka meaʻaiʻono a iʻole eʻoliʻoli i ka lā wela. I kēia manawa ua paʻi ka margaritasʻala i ka hiʻohiʻona, ua hauʻoli nā diaters i kēia inuʻona. Akā inā e ho'āʻoʻoe e lilo i ka kaumaha, aia kekahi mau mea e pono aiʻoe eʻike e pili ana i nā calories ma mua o kou komoʻana i loko o kēia inu.
ʻO Margarita Calories ma ka home a ma nā hale kūʻai
ʻO ka nui o nā calorie i loko o ka margarita e hilinaʻi loaʻia ma kahi o ka hana a me kahi e inu aiʻoe. Aia ma kahi o 156 kaloila i loko o ka TGI Fridays margarita hōʻailona. ʻO ka nui o nā cagarie i hanaʻia i ka hale kūʻai e loaʻa i ka'ikeleka i kēlā me kēiaʻano.
ʻO ka mea nui'ē aʻe e noʻonoʻo aiʻo ka nui o kāu margarita. Ke inuʻoe i ka paila i loko o kahi haleʻaina, maikaʻi nā loli e hāʻawiʻiaʻoe i kahi wai inu nui ma mua o ka nui. ʻO ka hopena, e ulu nui ka calories margarita. ʻO ka nui o nā margaritas keʻokeʻo i hoʻokaniʻia ma nāʻahaʻaina paʻakikī e hele mai i loko o nā anianiʻeleʻele heʻeono,ʻewalu, a he 10 mauʻona o ka wai. No laila, inā ua piha ka wai i ka mīkeke paʻakai, hiki iāʻoe keʻai i ka like oʻelua aʻoi aku cocktails.
Ināʻoe e inu i ka home, e hilinaʻi kāu calories margarita i nā meaʻai. He nui nā mākia home e hoʻohana i nā mea huihuʻi no ka mea uaʻoi aku ka maʻalahi o ka mīkini e hoʻomākaukau ai.
Akā,ʻo ka nui o nā mea hui nui i piha i ke kō a me nā calorie. Hiki i nā mea hui punahele paolo ke hoʻohālikeʻia no nā dieters no ka mea ua piha piha i ka wai a me ka calories i hoʻopihaʻoleʻia.
ʻO kahi hoʻokahi 2-ounce o ka mea kahiko o ka Old Orchard a iʻole Bacardi kānana margarita mixer he 90 calories.
ʻO kaʻelua o ka'auama he hapaha hapaha. ʻO ka poʻe o nā mea inu nui e inu i ka inu iʻoi aku ka nui ma mua o kēlā. Aʻaʻole nō hoʻi i komo pū ka waiʻona i kāu kaloka margarita. Hoʻolakoʻia kahi lequila e 65-70 calories. No laila, hiki i kāu margarita hale noho piha i 150 mau calories, akā,ʻoi aku paha inā makemakeʻoe i ka inu paʻakikī.
Ināʻoe e hana i kāʻoe iho margarita mai kaʻiliʻana, hiki iāʻoe keʻoki i nā kaloli ma o ka hoʻohanaʻana i nā mea hou a me ka lolo. Hoʻomaopopo pinepineʻia ka papahele maʻamau maʻamau a me kahi hekoluʻekolu, kequila, me nā meaʻenehanaʻoluʻolu a me ka'ōwili a lemoni a me ka lime. E hāʻawi paha paha ia i waena o 100 calories 100 ma muli o keʻano o kāu kaulike i nā meaʻai.
Skinny Margarita Calories
Inā makemakeʻoe e palena i ka helu o nā calories i kāu margarita, hiki iāʻoe ke koho i kahi margarita paʻi. ʻO ka hapa nui o nā meaʻai maʻamau aʻoi aku ka nui o nā meaʻai a me ka hāʻawiʻana i nā calorie - akāʻaʻole nui. ʻO kekahi mau mea make e hui pū me ka lequila, ka lime hou, ke kōpaʻa (aiʻole ka'evere agave) a me ka waiʻala e hana ai i ka meaʻona. Hiki iāʻoe ke mālama i nā calories he 25-50 me kēia meaʻai.
E noʻonoʻo inā kohoʻoe i nā mele o "cockny" kaulana e lilo i ka kaumaha. Hiki i nā mea kelepona haʻahaʻa ke kānalua. ʻO ka Betnyny Frankel's Skinnygirl Margaritas wale nō nā calorie he 35 wale nō no ka lawelaweʻana, akāʻo ka lawelawe wale nō he 1.5 mauʻoni wale nō.
ʻO ia keʻano o ka nui o ke aniani kilo.
Hana i kouʻili maʻi Margarita
Inā makemakeʻoe i ka margarita, e hanaʻoe iāʻoe iho. Hiki iāʻoe ke hoʻohana i ka mea kanuʻo Lemon-lime a me ka lemonade powred drink mix. Lawe ka wai i 115 calories no kahi lawelawe 8-counce.
Hiki paha ke makemakeʻoe e nānā i nāʻoihanaʻeleʻele margarita ma ka pūnaewele. E lawe i kahi meaʻala likeʻole e like me ka papa hana Classic Skinny Margarita i ka Cookie Rookie a hoʻolālā i kāu mea e pono ai. Hiki iāʻoe ke hoʻemi i ka nui o ka waiʻona a iʻole e hoʻonui i kahi hau e mālama ai i nā calories. A iʻole e hoʻohui i kahi wai o ka wai anuanu e hoʻohāinu ai i kāu inu, i lalo i nā kaloila a emi iho i loko o ka waiʻona.
A iʻole e ho'āʻo i kahi hanana Showstopper, i hanaʻia me SkinnyGirl vodka. Hoʻololi i nā mea e hoʻemi ai i nā calories a hoʻonui i ka leʻa.
ʻO ka mea hope, e hoʻomanaʻo, inā e inu hoʻokahi wale nō, a laila hiki iāʻoe ke hauʻoli i ka margarita paʻi a me ka pili i kāuʻai. Akā, inā inuʻoe i ka meaʻoi aʻe ma mua o kahi mīkini liʻiliʻi hoʻokahi, a laila,ʻaʻole paha he "ʻeleʻele" nā calo i kāu minuke ma mua o nā calories i loko o ke aniani waina a pia .