No ke aha e hoʻomaha loa ai kēia hale noho no Gluten-Free?
ʻO ka mōliaola, kekahi o nā lā hoʻomaha a ka poʻe maikaʻi loa o ka poʻe Iudaio,ʻo ia hoʻi ka hāʻawiʻana i ka paʻapa o nā meaʻaiʻole gluten-free no nā poʻe i loaʻa ka maʻi puʻukū a me kaʻikeʻole o celiac gluten. Eia kekahi mauʻike e pili ana i ka mōliaola a me ka mea e hiki iāʻoe ke kali mai i ka nānāʻana i ka meaʻai maʻamauʻole.
He aha ka mahina mōliaola?
ʻO ka mōliaola Iudaio no ka mōliaola, ka mea e hāʻule ana i ke kakahiaka nui, e hoʻomanaʻo ana i ka haʻaleleʻana o nā mamoʻIseraʻela mai ka'āinaʻoʻAigupita mai, kahi i lilo ai nā hanauna i poʻe kauwā na Paraʻo.
E like me ka moʻolelo o ka Baibala, ua haʻalele ka poʻe mamo aʻIseraʻela maiʻAigupita mai i ka wā i hikiʻole ai iā lākou ke hāpai i kā lākou berena. I kēia lā, e hoʻomanaʻo ai i nā ola o nā kauā a me ka wikiwiki o ka haʻaleleʻana maiʻAigupita mai,ʻo nā Iudaio e hoʻomanaʻo nei i ka lāʻahaʻaina o ka mōliaola, eʻai i ka palaoa likeʻole e like me ka matzoh, i hanaʻia mai ka palaoa a me ka wai.
ʻO ka palaoa i hanaʻia no ka matzoh, mai ka palaoa, ka rai, ka bale, kaʻai, a me ka hua'ōlelo. No nā lāʻewalu a pau o ka lā hoʻomaha,ʻaʻohe mālama nā Iudaio i nā huaʻai o ka "mea maʻamau" a me nā mea i kāluaʻia. Hiki iā lākou keʻai i ka matzoh, aiʻole ma kekahi mauʻano, nā huahana i hanaʻia me ka matzoh-ground (matzoh flour, a me ka pāʻina matzoh, a me kaʻaiʻai matzoh). ʻO nā kīpala, nāʻole, ka bale, ka'ati, a me ka spelled i kekahiʻano'ē aʻe, ua pāpāʻia.
No ke aha ke kumu o kēia mea ināʻo Gluten-Free?
ʻO ka mua, ponoʻoe e loaʻa i ka matzoh free gluten-free . No ka mea,ʻo ka palaoa, ka rai, ka bale, a me ka pakuhiʻana, he mau huaʻikuʻa liʻiliʻi ia, e makemakeʻoe eʻike i ka matzoh i hanaʻia mai ka oats a hoʻoliloʻia i meaʻole iʻole kaʻona.
Eʻike i ka nui o nā kānaka me ka maʻi celiac e pane pū hoʻi i kaʻai . Ināʻoe kekahi o lākou,ʻo ka papa inoa o nā matzohs gluten-freeʻole i pili i luna nei e komo i kekahi mau koho noʻoe.
Ma mua aʻe o matzoh, aia nā huahana'ē aʻe he nui loa e hiki ai i kāu meaʻai pāʻaniʻole. Ma nā wahi he nui o ke ao, hoʻoulu nui nā supermarkets i nā huahana i loaʻa wale i ka manawa o ka mōliaola.
No ka mea,ʻo ka palaoa, kaʻole, ka bale, ka rai, a me ka spelled i nāʻano'ē aʻe ma waho o ka matzoh, ua pāpāʻia,ʻo ka hapa nui o kēia mau huahana hoʻokahi-a-makahiki he palakaʻole.
He aha kāu e nānā ai?
ʻO ka mea nui:ʻO ka mea i kapaʻiaʻo "Kosher no ka mōliaola"ʻaʻole ia e hoʻokuʻu i ka huaʻona. Pono ia e kapaʻiaʻo "Non-Gebrokts" a iʻole "Gluten-Free." ʻAʻole nā Gebrokts (i kekahi manawa i kapaʻia "Non-Gebroktz" a iʻole "Non-Gebroks"),ʻaʻole ka matzoh i kēia mea.
He nui nā mea hana, nā mea nui a me nā mea liʻiliʻi, i huahana kūikawā no nā poʻe e hahai ana i ka Non-Gebrokts Kosher no kaʻahaʻaina Pākī, me ka hoʻohana pono i nā mea pono a me nā lako i hoʻolakoʻia. I kēlā me kēia makahiki, e loaʻa ana nā huahana Non-Gebrokts aʻoi aku.
Eia kekahi mau wahi e nānā ai, ma nā supermarkets maʻAmelika Hui PūʻIa. Eia naʻe, ma mua o ka kūʻaiʻana i kekahi mea, hōʻoia i ka liʻiliʻiʻole o ia mea, no ka mea, hiki ke hoʻololi i nā mea hua.
Mai Manischewitz
ʻO nāʻano kūpopo stato (no ka noodle pudding).
ʻAla palaoa mō ka mōliaola me ka palaoaʻole (Cocoa Crunch, Fruity Magic a me SunnyʻO's).
Mai Gefen
ʻO nā'ōpena starch potato (nui nō hoʻi no ka pudding noodle).
Cake hui me ka palaoaʻole.
Mai Frankel's
ʻO nā mea i ulu wale me ka liʻiliʻi,ʻo ia hoʻi nā pīpī, nā waffles, nā kuʻi, a me ka pizza i hanaʻia mai ka māla'okena.
Ka mea i hanaʻia me ka mālō'okena ma kahi o ka palaoa.
Mai Maccabee Pizza
ʻO ka pizza ma ka pīkī paʻakai ma kahi o ka paila palaoa kahiko.
Mai Kinerata mai
Nā hua kuʻakoʻa liʻiliʻi i hanaʻia mai ka malolo hauʻi.
Nā pōpō Pākī a me nā kuki.
Mai ka Dr. Prager
Paʻipika brozenia / pani pākīpika a me nā hua'ōpena / pani pākī.
Kele koke aku nei nā hua o ka Pōpī i nā waihona hale kūʻai aʻaʻole hoʻi eʻike hou a hiki i ka makahiki e hiki mai ana. No laila, inā loaʻa iāʻoe kahi mea āu e makemake ai, e hoʻomanaʻo pono e kūʻai i nā mea kūʻai.
ʻO kahi hua'ōlelo mai
Loaʻa paha iāʻoe kahi mau huahana e pili ana iā Kosher no ka mōliaola a me ka māʻonaʻole-ʻole ma mua o nā mea i heluʻia ma luna nei, no kaʻikeʻana o nā haumāna i ka pono no kēia mau huahana a hōʻano i nā mea hou i nā manawa a pau.
Eia kekahi laʻana,ʻike pahaʻoe i nā mācaroona i nāʻanoʻono likeʻole, e like me ka maʻalahi, kahi chocolate-drizzled, a me nā almond-flavored. Hanaʻia nāʻonika mai ka niu, ka huka a me ka meli, a me nā hulu manu. Kaomiʻo Finest a me Jennies Gourmet Macaroonsʻelua mau'āpana mele e piliʻole ana i ka gluten me Kosher no ka mōliaola.
Hiki iāʻoe ke noʻonoʻo e pili ana i ka hānaiʻana o ka'ōpiopioʻole . ʻO Streit's kahi brand i hikiʻole i ka gluten-free a me Kosher no ka mōliaola. Hanaʻia me ka'alalaa a me ka statechioca starch me nāʻaina potato. E noʻonoʻo e hui pū me kou kaikunāne me kāu kīʻaha nui o ka mōliaola, a lawelawe paha ma luna o ka salakeke.
Puna:
Hōʻoiaʻiʻoʻo Star-K Kosher.