ʻO ka Potential Problem of Pain Relief
Hiki i nā poʻe hana maʻamau a me nā mea pāʻani ke hana i nā hana i hana pinepine i ka hoʻolāʻihiʻana i ka maʻi o ka ulupala mua (DOMS). I kekahi manawa ponoʻole kēia pilikia ma mua o kahi paʻakai paʻakikī Epsom paʻakai. He nui nā kānaka e hoʻohana i nā lāʻau anti-inflammatory nonsteroidal (NSAID) like Ibuprofen no ka hoʻoluhi o kaʻeha. Hiki ke kūʻaiʻia nā NSAID ma ke kāpili ('OTC) mai kekahi hale kūʻai.
ʻO ka mea hoʻohana pinepine i nā meaʻai ma luna o ke kuhi ('OTC)ʻoi aku ka palekana ma mua o ka lāʻau lapaʻau. Ke kūʻai aku nei mākou i nā lāʻau o OTC e pili ana iā NSAID me ka hopohopoʻole hiki iā lākou ke lilo i meaʻino. Ma ka hapanui o nāʻohana e loaʻa ka hue o Ibuprofen a iʻole kekahi NSAID'ē aʻe no ka paʻi a me ka pop ākahi me ka noʻonoʻoʻole i nā hopena maikaʻiʻino.
Pono iaʻu e hopohopo?
Wahi a ka Federal Drug Administration (FDA), hiki i ka'alepona anti-inflammatory non-aspirin (NSAID) ke hoʻonui i ko mākou hōʻeha i ka puʻuwai puʻuwai a iʻole ka hahau. Ma muli o kēia hoʻolaha palekana a ka FDA, ua'ōleloʻia e noho kūpaʻa a hoʻopaʻa i ko mākou hoʻohanaʻana i nā NSAID e like me Ibuprofen. Ma kahi liʻiliʻi loa, pono e kūkākūkā e pili ana i ke alakaʻiʻana i ka NSAI me kā mākou kauka.
Ma ke kākoʻo ('OTC) a me nā kaulike anti-inflammatory (prescribersal anti-inflammatory drugs) (NSAIDs) e hoʻomauʻia i ke kaiaulu no ka loina i ka piʻiʻana o ka puʻupū o ka naʻau a me nā pilikiaʻekeʻeke. ʻO kekahi mau hana noiʻi he kūponoʻole no ka hoʻohanaʻana iā NSAID e like me kekahi mea i paʻiʻia ma ka Journal of Clinical Medicine and Research . ʻIke i ka mea, he mea nui ka NSAID i nā hanakāʻau maʻi. Ua'ōlelo pūʻia nā kauka a me nā kauka e noho mālie ke kauʻia nā NSAID i ko lākou mau maʻi.
E hana i kāu noiʻi
ʻO ka Federal Drug Administration (FDA) kahi kumu maikaʻi o kaʻike no nā mea kūʻai, no ka pono a me kekahi'ōlelo hōʻailona lāʻau. He mea maikaʻi e nānā i kekahi manawa i ka FDA no nā mea i hiki ke lilo i mea hōʻeha i ko mākou olakino. Keʻole mākou e hana i kā mākou noiʻi pono'ī e pili ana i nā meaʻai, nā mea hoʻopihapiha, a me nā mea pale e like me NSAID, e waiho pinepineʻia mākou i ka pōʻeleʻele e pili ana i kekahi mau pilikia palekana.
Wahi a kekahi mauʻimi noiʻi, hiki ke hoʻokahuliʻia nā NSAID no ka poʻe i loaʻa i kekahi maʻi koʻikoʻi. Hiki keʻikeʻia nā kānaka me ka hanuʻana a iʻole nāʻano puʻuwai o ka manawa iʻoi aku ka nui o ka hoʻoponopono maʻi olakino e hoʻohana ana i nā lāʻau'alomolola anti-inflammatory (NSAID). Ua aʻo houʻia kekahi mau mea i hanaʻia i nā poʻe maʻi me ka manaʻo mua o ka naʻau ma muli o ka hoʻohanaʻana o nā NSAID i ka wā pōkole i ka mea nui o ka hopena o ka puʻuwai a iʻole ka make.
ʻO nā'ōlelo aʻo'ē aʻe i hōʻikeʻia no ka poʻe me nāʻano puʻuwai o ka manawa e pili ana i ka acetaminophen, ka meaʻike ma Tylenol no ka hoʻoluhi o ka maʻi. Hiki paha i ka Tylenol kahi maikaʻiʻoi aku akā ma mua o ka laweʻana i kēia a iʻole kekahi koho'ē aʻe, he mea nui ia e kamaʻilio me kāu kauka.
Nā NSAID maʻamau
Ma luna o ke kuʻikahi anti-inflammatory drugs (NSAIDs) ua kaulana i nā makahiki e hāʻawi ana i ka hōʻoluʻolu o ka maʻi no nā maʻi nui, ke kuʻunaʻi, nā'ōpala, nā maka'āinana, a me nā māwae manstrual. He nui ka hapanui o mākou eʻike i ka hulina maikaʻi loa o ka NSAID a hiki i ka hoʻohaʻahaʻaʻana i kaʻeha. ʻIkeʻia nā hopena olakino i kēia manawa eʻoi aʻe ana ka maikaʻi. Eia nā laikini NSAI i kūponoʻia maʻAmelika Huipūʻia a loaʻaʻole me ka palapalaʻole:
- ʻO Ibuprofen (inoa maʻamau no Advil a me Motrin)
- Naproxen sodium (inoa maʻamau no Aleve)
- Aspirin (generic name no Ascriptin, Bayer, Ecotrin)
ʻO kekahi o nā lāʻau maloʻo o ka OTC e komo pū kekahi mau NSAID e like me ka Federal Drug Administration (FDA). Ua hōʻike pū ka FDA i ka manawaʻole i loaʻa ka pilikia o ka NSAID.
Inā iaʻu e lawe iā NSAIDs?
ʻAʻole'ōlelo ka Food and Drug Administration (FDA) i ka ho'ōkiʻana i ka laweʻana iā NSAID akā hāʻawi i ka hoʻolaha hoʻolahaʻike. Ua manaʻo lākou he nui nā hōʻike i hōʻiliʻiliʻia e hoʻomaopopo i nā mea hoʻohana o ka NSAID i mea e hoʻonui ai i ka hopena o ka hōʻaha a me ka hahau. ʻO ka maikaʻi e pili ana i ka hoʻolaha FDA no ka hoʻohanaʻana iā NSAID,ʻo kaʻike kaiāulu. Hāʻawi ia i ka hiki iā mākou ke hoʻoholo i ka manaʻo e pili ana i nā lāʻau anti-inflammatory nonsteroidal (NSAIDs) a me ko mākou olakino.
ʻO ka kohoʻana i ka hoʻohanaʻana i nā lāʻau anti-inflammatory nonsteroidal (NSAID) he mea pono ia e kohoʻia e kamaʻilioʻia me kāu kauka. Ua hōʻike pūʻia nā NSAID no ka hāʻawiʻana i kaʻoluʻolu palekana akā ua manaʻoʻia no ka hoʻohana pōkole no nā lā heʻumi. ʻO ka hoʻohanaʻana i nā NSAID no nā wā lōʻihi e hanaʻia ma lalo o ka mālama a ke kauka e hiki ke nānā i nā hopena maikaʻiʻino.
> Kālā:
CKS'Ong et al., He Hoʻohālikelike Hoʻohālikelike Hoʻohālikelike no ka Nonsteroidal Anti-Inflammatory Drugs, Nūpepa o ka Medicine Medicine a Research , 2007
> Nānā a me nā lāʻauʻona hoʻomalu, nā mea kūʻai mea kūʻai, FDA ke hoʻouluʻana i ka'ōlelo hōʻeuʻeu no ka hōʻeha o ka puʻuwai a me ka maʻi pōpilikia no nā meaʻawaʻole-Steroidal Anti-Inflammatory Drugs, 2015
> Ka lawelawe 'ana o ka meaʻai a me ka lāʻauʻona a FDA, ma ka FDA: Hoʻoikaika ka FDA i nā hōʻailona anti-inflammatory aspirin (NSAID) hiki ke hoʻoulu ai i ka naʻau a i ka hahau paha, 2015
> Anne-Marie Schjerning Olsen, MB a me., Duration of Treatment with Nonsteroidal Anti-Inflammatory Drugs and Impact on Hazard of Death and Recurrent Ka Hoʻomaopopoʻana i ka Meocardial Infecting in Patients with Prior Myocardial Infarction.