ʻO nā huaʻohi hualaina a me ka hua alaina Vinaigrette

Nā Hōʻaikai Kūikawā (no ka lawelaweʻana)

Calories - 497

ʻAe - 31g

Kaomi - 21g

Paena - 37g

Ka Honua Wā 15 min
Prep 15 min , Cook 0 min
Nā lawelawe lawelawe 2

He lālā maikaʻi loa kēia o kaʻaina ahiahi ma kaʻaina maikaʻi-nani, ka mālamalama, a me nāʻano'ē aʻe. I ke kapa me ke kāhili rīpona vineairetrette a loaʻa iāʻoe kahi hana maʻamau i ka pō wela.

Nā meaʻai

• 1/4 ke kīʻaha
• nā huaʻakoʻa
• 1 teaspoon kūkeke
• 1/2'eneʻena ka waina waina
• 2 hui pūʻailaʻaila
• 6 kapu pīpī pēpē
• 2 mau iwi liʻiliʻiʻole, nā umauma mīkiniʻeleʻele (ka meaʻala a me ka paʻi)
• 2 kapu'alakeke (paʻipaʻi)
• 1/4 kīʻaha almonds (pālaʻi a me ka'ūpī)
• 2 ka'auane o ke ounce feta (crumbled)

Hoʻomākaukau

1. E hoʻomaʻemaʻe i ka 1/4 kapu i ka papaʻalani, ka waina winika, ka meaʻona, a me kaʻaila ma loko o kahi mea holoi a meaʻai paha a hiki i ka momona.
2. Hoʻopili i ka'ōina me ka lole.
3. Ma nā papa pāluaʻelua: hoʻonohonoho i ka'ōina, ka hapalua o ka umauma meli sliced, ka hapalua o nā lepa i ka sliced, nā'alemona, a me ka cheese cheese. E lawelawe.