ʻOiai ināʻaʻoleʻoe e maopopo i ka mea boba, hiki i ka loaʻaʻana o kāu mau keiki i kaʻike. Me keʻano o nā meaʻono a me nāʻano nani e hoʻokūkū nei i ka Unicorn Frappucino, ua paʻi nā teasi bubble ma luna o nā menus ma nā wahi a pau. Eia ka mea āu e makemake ai eʻike e pili ana i ka ingredient-boba.
He aha ka Boba?
ʻO Boba he mau momi'āpana'ōpileʻoka, aʻelua mauʻano kaulana.
ʻO nāʻano kahiko ka mea i hanaʻia ma mua o ka malolo halipioca, kahi waiwai mea kanu iʻoi nui loa i ka waiʻahu. Hikiʻia nā mea liʻiliʻi i loko o nāʻeke nui a ua hoʻomākaukauʻia ma ka hoʻonaniʻana, kaʻaila, a kalo. I ka wā iʻailaʻia, lawe lākou ma ka pepaʻoluʻolu aʻoi aku ka paheʻe a laila e hoʻokomoʻia i nā mea inu a me nā meaʻono'ē aʻe. ʻO ka'ōpena i kāpiliʻia nā meaʻoluʻolu a me nā meaʻono iki loa i kā lākou iho, a ua ulu pinepineʻia me nā meaʻalaʻala e like me ka meli a me ka paʻakai. ʻO ka lua o ka kohoʻia i kapaʻiaʻo "popping", aiʻole "bursting" boba. ʻO kēia mau mea liʻiliʻi,ʻaiʻia, piha nā hua piha o ka wai, ka syrup sugary. Hele mai kēia mau momi māmā i loko o kahi wai wai a ua mākaukau eʻai. Hoʻomanaʻoʻia e kopeʻia no ka wikiwiki wikiwiki.
ʻO Boba e hoʻohana nuiʻia i nā mea inu wela a me ke anu i kapaʻia he teas teas. Ua kaulana kēia mau loea i Taiwan i nā makahiki 1980. Mai ia manawa, ua hoʻolaha aku ka boba a me ke kumupū tea i nā hale kūʻai kope, nā lāʻauʻaina a me nā haleʻaina a puni ke ao.
Uaʻikeʻia nō hoʻiʻo Bubble teaʻo ka boba tea , ka boba ka waiū , ka wai boba a me nā inoa likeʻole. Hanaʻia ka concoction kupanaha mai kekahi mau mea kumu. Hoʻopiliʻia nā pōpō Boba i loko o ka'ōmaʻomaʻo'ōmaʻomaʻo aʻeleʻele i kanuʻia me ka hua, ka waiʻawaʻawa a me kekahiʻano o ka meaʻala i hoʻonāuluʻia e like me ka meli, ka paʻakikī maple, a me kahi syrupʻai'ē aʻe.
Hoʻopiliʻia ka boba i lalo o ka wai e like me ka puolo o nā pōhaku e hele ana i loko o ka wai-heʻikeʻikeʻikeʻikeʻia he hua kahe. I kekahi mau mea, ua hoʻokomoʻia ka waiū a iʻole nā mea inuʻole e like me ka soya, ka almond a me ka waiu niu me kahi hefty o nā meaʻala o ka syrupy. ʻO kekahi o nāʻano e komo ana i kahi hoʻolālā hoʻohui i hoʻohuiʻia no ka inu o ka mīkini. Kūʻai kekahi mau meaʻai no kaʻai meaʻai a pau e like me ka avocado, ka kārotti, nā hua, a me ka maiʻa. Pono ka mea pono e pono ai ka'ōmole kahe i kahi mauʻu maloʻo maʻamau, hoʻohanaʻia e hoʻomaopopo ai hiki iāʻoe ke hoʻokuʻu i ka boba i ka wā e lele aiʻoe.
Kahi e loaʻa ai ka Boba
ʻO kahi wahi maʻamau kahi e loaʻa ai ka boba ma kahi haleʻaina a mea kālepa paha, akāʻikeʻoe i kēia mau momona'ōwili, nā kinipona keʻokeʻo ma ke kohoʻana i kāu haleʻulu cream cream a iʻole ka pahu pākī. ʻO nā pahu boba nui ke kaulana loa he koho koho. He kumu hoʻonaʻauaoʻia nā papa o nā mea'ūlapa he nui a me ka hoʻolahaʻana i ka makana. Hōʻiliʻili nāʻano pilina ma nāʻanoʻono a me nāʻanoʻoluʻolu e like me ka mango, kawi, pomegranate, huaʻono, a me ka rīkeke. Hoʻokomo pinepineʻia lākou i nāʻeke 16-auneke no ke kumukūʻai kūʻai he 7 a 8 mau kālā i kēlā me kēia.
Hiki iāʻoe ke loaʻa i ka tapioca boba i loko o nāʻeke 8-auneke kahi e kūʻai ai i 4 a 6 kālā pākahi.
He mea maʻalahi ka papa hana papa hana a he mau wikiō pūnaewele hoʻi e hele ai iāʻoe ma ka hanaʻana i nā mea hana hale. Hiki i ka palapala hana i ka homemade ka mea e mālama ai i ka maikaʻi o nā meaʻai a hiki ke kōkua i ka mālamaʻana i ke kō i kōʻia. Akā, no ka hikiʻole iāʻoe ke hana i ka mumum me ka poba, hikiʻole ke pale i nā calorie nui-calorie.
Nānā Mea Ola
Loaʻa ka tapioca boba i 63 mau calories ma kēlā me kēia'eneke me 15g o nā'okika a me ka nui o nā mālama hoʻomalu i hoʻopaʻaʻia a me nā kala kala. Hoʻokahi oʻawa o ka pahu boba he 25 kalola, nui loa mai ke kōpaʻa (6 grams o nā pūkaʻi piha a me 5 gram o ke sukal)ʻO kekahi mau meaʻono e loaʻa kahi nui o ka waiʻona me ka maloo tapioca, ka hua kai, a me nā mea mālama; ʻo nāʻanoʻelua he nui kahi o ka sodium.
Ke hoʻohui pū neiʻoe, ua hoʻomākaukau i 16 mauʻaina a me ka hana'eneke o ke kele kalo i hiki ke loli i ka 500 kalo.
Hiki ke hōʻoia i ka hōʻoia olakino?
ʻAʻole paha i ka nui o ka leʻaleʻa a me ke kolohe i ka boba a iʻole ka loli lōʻihi o ke kalo nūnū, akā, i ka wā e loaʻa ai i ka meaʻai,ʻoiʻole ka momona o ka boba. ʻO ka hope loa,ʻo ia wale nō ka candy i luhi i nā wai kahe. ʻO ka wai i loko o kēia mau mea inu,ʻo ia wale nō keʻano kūʻai maikaʻi e hiki ke hāʻawiʻia i kēia mau mea hoʻonā nui.