Nā Hōʻaikai Kūikawā (no ka lawelaweʻana)
Calories - 77
ʻAha - 3g
Kāpena - 3g
Paena - 10g
Ka Lā Nui Wā 50 min
Prep 10 min , Cook 40 min
Nā lawelawe 8
Hiki paha ke paʻi ka pizzaʻoi aku i kēiaʻano iʻa, akā, he mea pono ke ho'āʻo, keʻole ināʻaʻoleʻoe e pāʻani. ʻAʻole paha ia e like me ka pizza paʻakikī maʻamau maʻamau, akā he nani a heʻeleʻele a me kaʻono.
ʻO ka hoʻohanaʻana i nā hua'ōpū ma mua o nā hua piha a pau, a me nā momona momona a momonaʻole, e hoʻemiʻia ka pizza ma waho o ka momona. E hōʻoiaʻiʻo e hoʻohana i kahi hīnaʻi Italia e liʻiliʻi kona momona iʻole,ʻaʻole e heheʻe.
Nā meaʻai
- 9 mauʻilima hua
- 6ʻeono o nā ounces (3/4 paʻipaʻi), i ka mahana wela
- ½ teaspoon ka paʻakai
- 1 teaspoon kalo ma kaʻaila
- 1½ teaspoons dried oregano a iʻole nā mea hoʻolālā Italian'ē aʻe
- Nā pakuhi o kaʻeleʻele a me ka pepa cayenne
- 1 ka pele (a iʻole he mau mea iki aku) i nā lālā Italia i hoʻemiʻia i hoʻemiʻia,ʻo ka hapalua o ia mea he māla paʻakiki (e like me Parmesan, Asiago)
- Nā pīpī pizza o kāu koho
Hoʻomākaukau
- E puhi i ka umu a 350F. Butter i 9x13 pan.
- I ka hoʻohanaʻana i ka meaʻai, ka meaʻaiʻai, aiʻole ka mea holoi lepo, e hoʻohui i ka'ōpū hua a me ka hulu kulī a hiki i ka manawa e hoʻopiliʻia. E hoʻonui i ka paʻakai a me nā meaʻala a hui hou.
- E hohola i ka palaoa i lalo o ka pan i hoʻomākaukauʻia. E honi i ka pailapulu egg ma luna o ka hīnati, a hoʻokiʻaʻo 22 no 25 mau minuke, aiʻole a hiki i ka hoʻomakaʻana o ke poʻo e'āleʻele.
- Laweʻia mai ka umu, e hoʻonui i ka pizza, a kālua a paʻi,ʻo kahi 10 a 15 mau minuke.