Pehea e hoʻoukaʻia ai a hoʻohanaʻiaʻo Rebiana i nā meaʻai
ʻO Rebiana ka inoa o kahi meaʻalani i hanaʻia mai kahi lāʻau i kapaʻiaʻo stevia . ʻAʻole kūʻaiʻia ma kona iho pono'ī akā he mea nui ia o kahi mea'alala kalo-kalo i kapaʻiaʻo Truvia , i loaʻa ma nā hale kūʻai. Ke laweʻia maiʻo Rebiana mai nā lau o ka lāʻau stevia me ka hoʻohanaʻana i ka'ōnaehana maikaʻi loa i hoʻomaʻemaʻeʻia i kahi mea i kapaʻia steviol glycoside rebaudioside A (Reb-A).
He aha ka likeʻole o Stevia, Truvia, a me Rebiana?
ʻO Stevia, i kapaʻiaʻo Stevia rebaudiana a me ka lau naheleʻo Paraguay, he mea kanu. Ua hoʻohanaʻia kona mau lā he meaʻono no nā kenekulia, ka nui maʻAmelika Hema a me Kina. ʻAʻole waleʻo Stevia i hoʻohanaʻia i nā meaʻai, akā, aia i loko o ka nihoʻaeʻole a me nā huahana'ē aʻe.
ʻO nā hua Stevia ke kumu waiwai i hoʻohanaʻia no ka hoʻopauʻana i ka mea i kapaʻiaʻo Reb-A. Hiki ke hoʻohanaʻia i kēia mea lāʻau kūpaʻa nui i nāʻano huahana. Loaʻaʻo Reb-A nā meaʻoluʻoluʻo Truvia, Stevia i ka Raw OnlySweet, PureVia, i hānau ai i ka Sweet Zing. ʻO Delvia ka pahu o Reb-A meaʻalani i hoʻohanaʻia e nā mea i hanaʻia e Coca-Cola, Sobe Lifewater, a me nā hua waiʻo Odwalla.
ʻO kaʻaha FDA no Rebiana
I Kekemapa 2009, ua hāʻawi aku ka FDA i kahi leka e hōʻike ana iā Rebiana a me nā huahana'ē aʻe i hanaʻia mai kekahiʻano o ka māhele stevia a me ka huiʻana i ka papaʻemaʻe o 97% aʻoi paha he "mea hōʻoleʻole"ʻo ia he meaʻai meaʻai.
He hōʻailona hou kēia o ke kūlana mua o FDA ma nā huahana stevia. A hiki i ka makahiki 2009, ua pāpāʻia nā huahana stevia ma keʻano he meaʻai meaʻai ma ka US no ka noiʻiʻana e hōʻike ana i kahi pōʻino o ka maʻi. ʻO Cargill, ka mea mahiʻai mahiʻai, hiki iā ia ke hōʻike i ka FDA e mālama pono anaʻo Reb-A i nā hua a uaʻaeʻia ka FDA.
Pehea e hoʻohana aiʻo Rebiana?
ʻO Rebiana, i'ōleloʻia he kiʻekiʻe loa maʻemaʻeʻo ka A, ma kahi o ka 200-300 manawaʻoi aku ka maikaʻi ma mua o ka wai. He maʻemaʻe,ʻawaʻawa maikaʻiʻole ia i ka wā ma hope. Hoʻohanaʻia ia i nā mea inu a me nā meaʻai a me nā mea momona a iʻole ma kaʻaoʻao o nā mea'alamona'aleʻa. Kūpaʻa ia ma nāʻano maloʻo aʻoi aku ka maikaʻiʻoi aʻe ma mua o ka aspartame a me ke kinameka ma nā'ōnaehana meaʻai. Hōʻike kaʻimi i ka momona o Rebiana i ke anuanu.
ʻO Rebiana Paʻa a me Natural?
Ua hōʻoia ka FDA i nā huahana Reb-A, akāʻaʻole ia i manaʻo he pilikiaʻole ia. ʻO kēlā'ōlelo, akā,ʻaʻole paha he meaʻino nā mea liʻiliʻi, a hiki ke kōkua i nā meaʻai i hanaʻia e hoʻohaʻahaʻa i ka kaumaha a cholesterol. Akā, he mea nui ia e hōʻoki i ka nui o nā meaʻono a Reb-A, no ka mea e hiki ai ke hoʻopili i kekahi mau hopena maikaʻi a hiki i ka hopena o nā hopena lōʻihi.
ʻOiaiʻo Reb-A ponoʻole e hoʻonā i nā pilikia,ʻo Justvia wale nō .5% Reb-A. ʻO ke koena o ka huahana i hanaʻia e erythritol , kahi waiʻona waiʻona maʻamau . Hoʻokomoʻiaʻo Erythritol i ka mea hoʻonani Reb-A e hoʻopau i ka mana o ka laikini i hope. ʻO ka nui o ka waiʻona waiʻona eʻikeʻia i mea e hoʻoulu ai i nā hopena pili e like me ke kinoea, ka pākeke, a me ka pahū.
ʻO ka huahana Reb-A, heʻano maʻamau, kūlohelohe. I nā huaʻokoʻa, ua hanaʻia lākou mai nā huahana i hanaʻia ma keʻano, e like me Stevia a me ka palaoa. Ma kekahiʻaoʻao, ua hanaʻia nā huahana iʻoi loa. No laila,ʻo nā huaʻano Reb-A e pili ana i keʻano o ke kō.
> Kālā:
> Ulbricht, C. a me al.A he hōʻike hōʻike hōʻoia no ka stevia e ka Natural Collaboration Research Project. Hematol Agents Med Chem. 2010 Apr 8 (2): 113-27.