ʻO nāʻokoʻa ka waina a me nā waina hū me ka meaʻala'ē aʻe
Ma kahi o kēlā me kēia hihia, ua manaʻoʻia ka waina iʻole ka palaka-ʻole i ka pono ma lalo o ka palena kānāwai o ka liʻiliʻi ma 20 mau hapa ma ka miliona o ka gluten. ʻO kēlā me ka champagne, no ka mea, he meaʻono ka waina.
Eia naʻe, he mau mea hōʻole wale nō i kēia kānāwai no ka waina. Nā lākou:
- ʻo ka waina me ka meaʻono eʻoluʻolu ana, e like me nā waina momona
- nā mea hōʻoluʻolu waina
ʻAʻole nāʻawaʻawa a me nā mea hōʻoluʻolu waina e komo i ka gluten, akā,ʻaʻole hiki iāʻoe ke helu ma ka liʻiliʻiʻole, no laila e heluhelu mau i ka lepili a (inā hiki) e hoʻopaʻa me ka hui ma mua o ka inuʻana.
Pehea e hiki ai i ka waina ke komo i kahi Gluten
Ināʻoluʻolu loaʻoe i ka'āpana lāʻau laulā , eʻikeʻoe iāʻoe iho i ka hanaʻana i kekahi mau waina-ʻo nā wini hoʻi me nā meaʻole. ʻAʻoleʻoe e noʻonoʻo i kāu mau hōʻailona-aia nāʻano'ē aʻe e hiki ai i ka gluten ke hele i lalo i ka waina.
Ma nā hihia he nui, e hoʻohanaʻia ka hewa o ka palaoa i ka palaoa ma keʻano he mea hōʻailona, a wehewehe paha i ka meaʻona no ka waina. Ma muli o ko mākou manaʻo e nānā mālie ka waina, ua huli nā meaʻona waina i nā hua e hiki ke hoʻoneʻeneʻe i nā mea'āpana iʻikeʻia. Kapaʻia kēia mau hua'ōlelo he mau meaʻala.
ʻO kaʻaiʻana o nā meaʻai mai nā mea likeʻole mai ka lepo i ka poʻe hua manu a me nā pūpū o ka crusetaceans (ʻo ia ke kumu e pono ai ke nānā aku nā kānaka me kekahi mau mea'aeʻai i ka waina).
He meaʻokoʻa wale nō - akā,ʻaʻole hikiʻole i kahi luna hoʻolaha ke komo i ka gluten. Ināʻo kēia ka hihia,ʻaʻole pono ka mea waina e hōʻike i ka palapala.
I nā kumu'ē aʻe,ʻo ka mea i loko o kaʻona waina mai ka waina mai,ʻo ia ka palaoa i hoʻopaʻaʻia e hoʻopaʻa i nā pahu waina i hoʻohanaʻia i ka waina. ʻO kēlā manawa,ʻaʻole nā mea inu waina a pau i ka makahiki o kā lākou mau mea kanu i nā mea kanu lāʻau (ʻoi aku ka makemake o nā'auwaʻa hao i kēia mau lā), akā, ināʻoe e hana i kahi waina iʻelemakule i loko o ka pahu, e hana pahaʻoe i ka paila palaoa e hoʻohanaʻia e sila i ka kālepa.
Ināʻoe e pili ana i kahi mea 'ai hoʻopihapiha aiʻole ka waina iʻelemakule i loko o ka lāʻau lāʻau i hoʻopaʻaʻia me ka huapalapala palaoa,ʻo ia wale nō e hoʻonui i ka nui o ka gluten i ka waina i hoʻopauʻia-paha ma ka laulā o 1 a 2 mau'āpana o ka miliona (aiʻole lalo).
I kēia manawa, he hua liʻiliʻi loa ia o ka gluten-heʻuʻuku loa ka laweʻana i nāʻano hoʻonaninelu maikaʻi loa eʻike. Aʻo ka hapanui o ka poʻe me nā maʻi celiac a me kaʻikeʻole cellac gluten,ʻaʻole loa lākou eʻike i nā hōʻailona mai ia mea. No laila, keʻikeʻoleʻoe no kāu hanaʻana i kekahi mau waina, mai hopohopoʻoe no ia mea.
Aia kekahi mauʻona inu waina i loko o Gluten
He nui ka poʻe e nānā i nā mea hōʻoluʻolu waina, e lilo i mea waina. No laila,ʻaʻole hiki iā lākou ke maopopo i ka nui o nā mea'ē aʻe o kēia mau meaʻona inu ... a pehea paha e komo ai i ka gluten.
ʻO nā hāmole o nā mea hōʻoluʻolu waina e pili ana i nā mea momona ma kaʻano o ka bale malt:
- ʻO Bacardi (i loko wale nō o nā'āpana malt kālā)
- ʻO Bartles & Jaymes
- ʻO Boone Farm
- Sea Sea
E hoʻomaopopoʻaʻole i kūʻaiʻia kekahi o kēia mau mea inu maʻAmelika Hui Pūʻia. No ka meaʻaʻole pono nā mea hana i ka mea inu waiʻona i ka papa inoa i nā mea e pili ana i kā lākou mau lepili, ponoʻoe e hoʻokaʻawale i nā mea hōʻoluʻolu waina.
ʻO Hard cider kahi maikaʻi maikaʻiʻole .
ʻO kahi hua'ōlelo mai
Inā hāʻawi ka waina maikaʻi iāʻoe i nā hōʻailona, pono iāʻoe ke hoʻokolohua e hōʻoia i ka hōʻoiaʻana o kēlā mau hōʻailona mai kahi mea'ē aʻe. Hiki i nā hōʻailona hōʻailona ke nānā aku e like me kaʻoi aku o ka hewaʻoi loa o ka honua, no laila e hoʻomaopopoʻoeʻaʻoleʻoe e noʻonoʻo i ka hana maoli no kaʻano i hoʻokomoʻia e ka gluten.
Eia kekahi,ʻo kekahi poʻe me nāʻano hōʻailona o ke ahulau o ke ahulau eʻike ai i ka waiʻona (ʻae, waina pū) he kumu ia no lākou. E aʻo hou e pili ana i kēia mea:ʻO Gluten paha, a iʻoleʻo ia IBS? Hiki nō hoʻi ke pane aku i ka histamine ma ka waina (ʻo ia hoʻi ka wainaʻulaʻula) me nā hōʻailona e hōʻailona ai i kāu hōʻailona gluten.
Hiki iāʻoe ke hana i kekahi hoʻokolohua eʻike i ke kumu o kāu mau hōʻailona.
Akā,ʻo kēlā mea i'ōleloʻia, he mau meaʻuʻuku loa o ka poʻe e hana ana i ka gluten eʻike i nā hōʻailona mai ka'ōmole kiko o ka lama i ka waina. Ināʻoʻoe kekahi o lākou, e hoʻolana i kou naʻau:ʻaʻoleʻoe e haʻalele i kāu waina! Mahalo, aia kahi mau kauwae hiki ke hiki iāʻoe ke lawe.
ʻO ka mea mua, hiki iāʻoe ke noʻonoʻo e nānā i nāʻano i ka poʻe kahiko i loko o nā kopa kila -ʻo ia ka hoʻopiʻi i ka pilikia o ka paila palaoa e hoʻohanaʻia e sila i nā mea inu lāʻau i hanaʻia mai ka lāʻau. Ua hauʻoli nui au me nā sauvignon blank o New Zealand, akā nui nā mea'ē aʻe ma laila.
ʻO ka lua, hiki iāʻoe ke hoʻokaʻaʻike i nā māla o kēlā me kēia māla eʻike ai i nā mea hana e hoʻohana ai lākou. Me ka uluʻana o ka meaʻai i ka gluten-free, uaʻike hou nā māla waina i nā pono o ka poʻe'ōpiopio liʻiliʻi o ka maka'āinana, a ua hāmama pū meʻoe e pili ana i kā lākou mau mea hana.
I ka hopena, inā loaʻa iāʻoe kahi waina e like meʻoe (ʻoiai,ʻo ka mea i hanaʻole i kāu mau hōʻailonaʻike maʻalahi), e kūʻai i kahi hihia a me ke koʻikoʻi me ia. Ma laila, e inu mau loaʻoe i ka waina e inu ai.
> Puna:
> Celiac ka maʻi. He aha kaʻu eʻai ai? ʻO ka pepa pololei.