ʻO ka Truckles Dark Chocolate

Nā Hōʻaikai Kūikawā (no ka lawelaweʻana)

Kāleka - 52

Kaona - 4g

Kaomi - 4g

Paena - 0g

Ka lōʻihi manawa 90 min
Prep 90 min , Cook 0 min
Ka lawelawe 30

ʻO ka Nibble ma kekahi mau mea'alapalake kalokalo-home-free-free. ʻO kēia mau moalokalekalekaleka heulika loa heʻano hoʻopiʻi pono a hoʻohuiʻia no ka poʻe i loaʻa i ka maʻi celiac, a ua piha lākou i nā pōmaikaʻi o ka balaka pouli. He meaʻoluʻolu a maʻalahi ka hana-e kiʻi i nā keiki i loko o ka lumi kuke (lima maʻemaʻe e makemake) e kōkua e kāwili i kēia mau'āpana keakaleka. Hiki iāʻoe ke hana i ka nui, hiki keʻoluʻolu i ka pule o ka pule, aʻoi aku paha.

Nā meaʻai

• 8 ounce i ka maikaʻi maikaʻi ke kuʻalikaliki kapu, ka meaʻono loa
• ½ e piha ana i ka momona kaumaha
• ʻO ka hoʻouluʻana: kaʻehu kalo, nā'ūpī liʻiliʻi, ka niu pipi

Hoʻomākaukau

1. E kau i ka balekale i loko o ka ipu wela. E hoʻokaʻawale.
2. ʻO ka'ōmoleʻaila i loko o ka liʻiliʻi liʻiliʻi a hiki i ka manawa e hoʻomaka ai e simmer.
3. E nininiʻia i kaʻaila maʻemaʻe ma kahi balekale aʻae i ka nohoʻana noʻelua aʻekolu mau minuke; maikaʻi ka pīpī a pau ka liʻalulu paʻakū.
4. E hoʻololi i ka huilekalekale i ka firike no ka hoʻomahaʻana no hoʻokahi hola.
5. Ma ka hoʻohanaʻana i ka teaspoon a iʻole ka mini kāhili cream, e lawe i nā mea kanu o ke kāleka chocolate a'ōwili i loko o ka pōpō me nā lima maʻemaʻe.

1. E'ōwili aiʻole e huki i nā pūmole i nā kāmahu i makemakeʻia.
2. E kau i nā kuʻeluʻi ma kahi pepa bakena a iʻole ka pāpale i hoʻopaʻaʻia me ka pepa pepa. E hoʻi i ka friʻile e hoʻoikaika i kahi 15 a 20 mau minuke. E kūʻai i loko o ka pahu fīkoi ma kahi pahu hau no ka hebedoma hoʻokahi.

Nā Hōʻaiaʻana o nā Ingredient a me nā Hoʻololi

Hiki iāʻoe ke hana i kēia mau chocola me kekahiʻano chocolate. ʻO ka loliʻana i ka wai kalo koko iʻole i hoʻonaniʻia, akāʻo nā koho maikaʻi'ē aʻe e pili ana i nā'alemonaʻiliahi, nā pistachios, ka'ōmole'alaniʻu, ka paʻakai moana nui, a me nā lau niu. No ka hoʻolimalima wikiwikiʻana i nā lā hoʻomaha, e hoʻokomo i nā'āpana'āpana momona me ka momonaʻole.

Nā lawelawe a me lawelawe lawelawe

Hoʻomaopopo maikaʻiʻia kēia mau kukui i kahiʻano liʻiliʻi a iʻole ka lumi wela. Inā lākou e anu,ʻaʻole e hiki iāʻoe keʻono pono i ka balekale, akā inā he mahana loa lākou, e hana lākou i kahi mea pale.