ʻAʻole,ʻO kaʻaila Einkornʻaʻole i palaka. ʻAʻole nō hoʻi kekahi mauʻanoʻokoʻa o ka palaoa kahiko, e like me Kamut, khorasan, farro (i kapaʻiaʻo Emmer), spelled , Graziella Ra, aʻo ka hoʻoilina Turkey Turkish Wheel i laweʻia i ka US e nā Mennonites mai Russia mai i ka makahiki 1800.
ʻAʻohe o kēia mau mea e palekana inā loaʻa iāʻoe ka maʻi celiac a iʻole ka non-celiac gluten sensitivity. Ināʻo kāu haleʻai punahele punahele nui e waiho i kahi lepili "gluten-free" ma luna o ka berena eʻaiʻia me ka palaoa Einkorn, ua hewa ka hale kūʻai.
He aha ka Einkorn Wheat?
ʻO ka'ōmoleʻo Einkorn (i kapaʻia mai ka hua'ōlelo German "einkorn,"ʻo ia hoʻi ka hua liʻiliʻi) heʻano kahiko o ka palaoa. ʻEluaʻano huapalaoa i kapaʻiaʻo Einkorn palaoa: Triticum boeoticum , kahiʻano hihiu, a me Triticum monococcum , kahiʻano likeʻole o nā home. Ke ulu neiʻo ia ma keʻano he hua ulu'āina ma kekahi mau wahi o'Europa, a e ulu aʻe ma kekahi mau wahi o ka'āina momona aʻo nāʻano'ē aʻe o ka palaoa e uluʻole.
Hoʻohanaʻiaʻo Einkorn palaoa, e like me ka spel, i nā mea i kāluaʻia i kūʻaiʻia ma nā hale kūʻai meaʻai. E like me keʻano o ka spel, ua hana hewa kekahi poʻe mea hana i ka hua'ōlelo "gluten-free" ma nā huahana i hanaʻia me ka palaoa Einkorn.
Eia naʻe,ʻo nā meaʻai i hanaʻia me ka'ōmole Einkorn, aia nō i ka palaoa (koe naʻe ma kahiʻanoʻano'ē aʻe) a no lailaʻaʻole i māʻona.
He aha ka mea e noiʻi ai?
Uaʻikeʻia kekahi mau hanana e hōʻoia ana i nā kānana kahiko,ʻo'Einkorn, Kamut, a me Graziella Ra,ʻaʻole lākou iʻona ponoʻole.
Eia kekahi laʻana, he loiloi i paʻiʻia ma loko o ka Nutrition Clinical i ka mahinaʻo Fepeluali 2013 ho'āʻoʻia iʻehā mauʻano o ka palaoa kahiko ma nā pūnaewele pūpū liʻiliʻi liʻiliʻi mai nā poʻe me ka maʻi celiac. Uaʻikeʻia ka loaʻaʻana o nā kānana palaoa i nā kānana palaoa, akā naʻe, uaʻoi aku ka ikaika o nā pūnaewele o kekahi poʻe ma mua o kekahi.
ʻO kahi haʻawinaʻelua,ʻo ia i paʻiʻia ma ka American Journal of Clinical Nutrition i ka makahiki 2012, nānāʻo ia inā e hoʻopiliʻia ka maʻi o Einkorn i nā maʻi o nā kānaka me ka maʻi celiac e like me nāʻano hou o ka palaoa. Uaʻike nā kānaka noiʻi he meaʻawaʻawa ka gluten ma'Einkorn i nā celiacs, akā naʻe iʻoi aʻe ka meaʻawaʻawa ma mua o nāʻano hua palaoa'ē aʻe.
Aʻo ka hopena, ua hanaʻia kekahi papahana i paʻiʻia i ka makahiki 2012 e nānā i nā wāwae kahiko kahikoʻo Graziella Ra a me Kamut. Uaʻikeʻia nō hoʻi ka palekana o ka gluten i loko o kēia mauʻanoʻo ka huapalaoa i hoʻopiliʻia i keʻano o keʻano o ke kino i nā kānaka me ka maʻi celiac. "Ma ka hopena, ke'ōlelo nui nei mākou i nā poʻe maʻi mai loko mai o kaʻaiʻana i nā wā kahiko, e like me Graziella Ra a Kamut paha," i'ōlelo ai nā mea noiʻi.
No lailaʻo ka laina lalo: e pale i kēia mau mea kahiko o ka palaoa, keʻole lākou e kapa inoaʻia "gluten-free."
Nā kumuhana:
Columba MS et al. Ua ola ka Wailaʻau kahiko no ka Celiac Patients? ʻO ke aʻoʻana no α-gliadin Mai Graziella Ra a me Kamut. PūnaeweleʻOihana Hoʻonaʻauao. doi: 10.1100 / 2012/837416. 'Apub 2012 Mei 2.
Gianfrani C. et al. ʻO ka Immunogenicity o ka Monococcum Wheat i ka poʻe Celiac. Ka NupepaʻAmelika Hui Pūʻali. 2012 Dec, 96 (6): 1339-45. doi: 10.3945 / ajcn.112.040485. 'Apub 2012 Nov 7.
Sulig T. T. et al. Hoʻomaopopoʻia ka Hoʻomaopopoʻana i ka Palekana o nā Whela kahiko o ka Celiac Ma muli o keʻano'ōlohelohe o ka liʻiliʻi liʻiliʻi o ka liʻiliʻi o ke koko. Nānā Niko. 2013 Feb 14. piʻi: S0261-5614 (13) 00049-6. doi: 10.1016 / j.clnu.2013.02.003.