ʻO Bu Buhi ka Newfood Super?

ʻO ke kiʻekiʻe i loko o ka protein a me ke kū paʻa,ʻo nā'okena wale nō paha kaʻai o ka wā e hiki mai ana

Auhea, kauwela. He lāʻau lau. ʻO kahi hoʻokipa maikaʻi. ʻO ka lemonade hōkū. ʻO ke kani o nā'ōpiopio.

Uaʻikeʻia ka hopuʻana i kekahi mau pahu a hoʻokuʻu iā lākou i ke kulu?

Inā likeʻoe me ka hapanui o nāʻAmelikaʻAmelika,ʻaʻole paha. ʻO kaʻoiaʻiʻo,ʻo ka noʻonoʻo o ia mea ke hoʻopau nei iāʻoe. Akā, uaʻike aneiʻoe i ka gram no ka gram, nā pailakī ka pālua o ka nui o ka protein e like me ka steak ?

Aʻo ia wale nō ke kumu i nui ai nā kānaka - nā mea nāna i hoʻolālā i hoʻokomo -ʻo ka hoʻomakaʻana e nānā i nā pahu i loaʻa i ka meaʻai waiwai.

ʻO kekahi kumu? ʻO kaʻaiʻana i nā pahu i mea maikaʻi no ko mākou Honua.

ʻO ka Bug Food:ʻO ka mea mau ia

Wahi a ka Hui Meaʻai a Hoʻolālā o United Nations,ʻeono o nā kānakaʻeono ma ka honua a pau e make i ka pōloli a me kaʻaiʻole.

ʻOi maikaʻi ka lepo maikaʻi a me ka wai hou, wai maloʻo. Ke ho'ēmi nei ka uluʻana o ka ulu. Hoʻonuiʻia ka paʻakiki o kaʻoihana holoholona kālepa nui, ma nā wahi honua loa kahi e launaʻole ai nā kumuwaiwai.

E koho a pehea? ʻO kaʻaiʻana i nā pahu i hiki ke kōkua i ka hoʻoponopono i kēia pilikia o ka honua no kaʻaiʻole, ka mahiʻaiʻana, a me ka hōʻemiʻana o nā kumuwaiwai kūlohelohe.

ʻO ka maikaʻi o ka hoʻololiʻana o kaʻai i nā'ōpala he mau hola he iwakālua o nā pipi.

ʻO kaʻoi aku o nā mea, ua manaʻo kekahi poʻe noiʻi he 10 mau 18 (ʻo ia he 10 mau hapaha ) i kēlā me kēia manawa e ola nei i kēlā me kēia manawa. ʻOiai inā eʻai wale wale mākou i nāʻano 2000-ish, he mea maikaʻi maikaʻi kēia.

Kaʻaiʻana me nā Buke

E'ōlelo mākou eʻike anaʻoe i ka hoʻonāukiukiʻana o ka hoʻopiʻi kūpono a ke hilinaʻi neiʻoe i kaʻike pono o nā pahu.

Hiki iāʻoe ke hoʻomaha iki i kaʻaiʻana i nā paʻi.

No laila, e loaʻa kēia pono ma ka papaʻaina:ʻaʻole ponoʻoe eʻai i nā kiko a piha, aiʻoleʻole.

Phew!

A ināʻoe e noʻonoʻo ana, hiki i nā meaʻai keʻono i ka maikaʻi!

Malia paha o ka ala maʻalahi loa e hoʻokomo i nā'ōpū i kāu meaʻai,ʻo ka'ānenaʻana a me ka'ōniu.

ʻO ka pololei: ke kamaʻilio nei mākou i ka palaoa o ka bug. ʻAʻoleʻoe e hoʻomaopopo iā lākou-koe wale nō ko lākouʻono iki.

ʻO ka maʻalahiʻana i nā pipi lāʻau i nā mea i hoʻomoʻaʻia he mea maʻalahi. Eia kahi meaʻai no ka'ūpīpī i ka palaoaʻalani me ka'ōniu niu. Eʻikeʻoe i nā kumu no ka bug flours a me nā huahana'ē aʻe.

A ma mua o kaʻikeʻana i kēia, e pīpīʻoe i nā hua liʻiliʻi ma kahi salakeke e like me nā kuʻi. E hoʻonuiʻoe i ka palaoa i kāu palaoa i kāluaʻia. E hoʻoukaʻoe i kekahi mau kikī i loko o kāu Supershake e hoʻokuʻi i ka pilina.

Hele i ka Buggy

ʻOiai, i ka manawa ma mua, uaʻano paʻakikī ka manaʻo o kaʻaiʻana i nā pahu. Akā, ke kuhi nei mākou i nā makahiki e hiki mai ana, e hoʻomaka ana ka nui o mākou e hoʻokomo i nā pipi pua i kā mākouʻai. No ke aha e liloʻole ai i hoʻokahi o ka mea mua e ho'āʻo ai?

ʻO ka pīpī kupa, kekahi?

Nā kumuhana

Bednarova, Martina, et al. ʻO ka mea i hoʻopihapiha me ka amino acid i loko o nā lālāʻekolu o nā'okena iʻaiʻia. Ka Nūpepa o kaʻEpekema o ka Meaʻai a me Na Hanaʻai 94 (2014): 71-76.

Chakravorty, Jhama, et al. "Nānā likeʻana o nā mea e pili ana i ka entomophagy a me nāʻoihana entomotherapeutic i nāʻohanaʻeono o Eastern Arunachal Pradesh." Journal of Ethnobiology and Ethnomedicine 9 no. 50 (2013).

Chakravorty, Jharna, et al. "Nā hana o ka entomophagy a me ka hoʻopiliʻana o nā mea e pili ana i nāʻohana o Nyishi a me Galo,ʻelua mau lāhui kanaka o ka mokuʻo Arunachal Pradesh." Journal of Ethnobiology and Ethnomedicine 7 no.5 (2011).

Durst, Patrick B., et al. Nānā i nā mea ulu lāʻau: Manua Bite Back! Nānā a me nā Hanaʻai o nā United Nations (FAO): Bangkok, Thailand; 2010.

ʻo Huis, Arnold, et al. Nā Hua'ōlelo Hoʻomehana: Nā Mea e hiki mai ana i ka wā e hiki mai ana i kaʻai a me ka mālama hānai. 'AhuiʻOihana a me'Aihana o nā Aupuni Hui PūʻIa (FAO): Roma; 2013.