E hāʻawi iā ia i makana e kōkua iā ia e neʻe. ʻO ka papa inoa e pili ana i nā hua kiʻi e hahai i kāna mau hana a paʻa iā ia. Hoʻolālā pūʻo ia i ka lole hele mālie. Eia ka papa inoa no nā lā, ka lā hānau, ka makahiki, a me ka lā o Makua.
1 -'Āpono Hoʻonā 2
Hiki i ka Fitbit Charge 2 ka hoʻoikaika i ka mile. Hoʻolālā ke kani i ka naʻau me kaʻole o ka pahu pahu a hiki iāʻoe ke hahai i kahi haʻahaʻa me kahi paomi o ke pihi, e like me ka wikiwiki a me ka mamao mai kāna GPS pūnaewele. Loaʻa iā ia ka pauʻana o ka pani i ka paʻaʻana iʻole e pono e hopohopoʻo ia e hele wale ana. Hoʻolako, he mau puʻupuʻu likeʻole ka mea hiki iā ia ke hoʻololi i ka hoʻolālāʻana i kaʻoihana wikiwiki wikiwiki, a iʻole eʻaʻahu iā ia he hōʻailona a pīpī paha. Ma waho aʻe o ka huliʻana i kaʻikepili Normbit maʻamau e like me nā papa, ka mamao, nā calories, hoʻopuka pūʻo ia i ka maikaʻi o ka moe a loaʻa iā ia nā leka hana. Hiki iā ia keʻike i nā leka uila a me nā leka kālepa ma ka Charge 2. Hiki iā ia keʻike ma ka nānāʻana i ka polokalamu a iʻole ka papa kelepona pūnaewele inā loaʻa iā ia ka hoʻolālā maikaʻi, kaʻoihana a me ka hiamoe i kēlā lā i kēia lā.
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2 - Kāleka Kelepona Kinikini Kelepona Alaiho Kelepona
Ho'ōʻoi i kona mau pepeiao a pepeiao paha e hele i ka wireless. ʻO wai ke makemake e waiho i ka leka i kā lākou kelepona aiʻole i ka iPod i ka wā e hele ai? A me nā hōʻailona hou o ka iPhone,ʻaʻoleʻo ia e loaʻa i kahi kani leo e hoʻokomoʻia. He waiʻole a hoʻomaʻemaʻeʻia kēia mau kinipona a loaʻa iā lākou he ola pāʻani 12-hola e hele i ka mamao.
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3 - Orange Mud HydraQuiver
Ināʻaʻoleʻo ia makemake i ka wāwae aʻaʻole makemakeʻo ia e kahu i kahi paipai sucker hydration,ʻo ka HydraQuiver mālama i kahi hue wai, a me ka lumi no nā mea nui. Ua hoʻokumuʻia ka laina Orange Mud o ka ukana lāhui a me ka laweʻana i nā wai kīʻaha wai e nā mokomoko holoʻokoʻaʻo Josh Sprague. Loaʻa iā ia hoʻokahi'ōmole,ʻelua mau huelo a me nā puka pua.
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4 - Scosche Rhythm + Heart Rate Monitor
Hōʻuluʻulu Manaʻo: Scosche Rhythm +
Inā makemakeʻoleʻo ia i ka hoʻoloheʻana i ka'ōmahi lima o ka'ōmaʻa o ka naʻau,ʻo ka Rhythm + he meaʻike nui loa o ka mea iʻikeʻia ma ke kani o ka naʻau. i'ōleloʻo Steven LeBoeuf,ʻo ka mea hōʻike kumu lāʻauʻo ka Scosche Rhythm + he kūpono loa ia no kaʻikeʻana o ka naʻau. Hiki iāʻoe ke nānā a hoʻohana i kaʻikepili o ka puʻuwai pūnaewele me kahi o nā'ōnaehana Bluetooth Bluetooth a iʻole ANT + paha, a hoʻohana paha i nā pono.
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5 - Garmin Forerunner 25
Nui nā poʻe e makemake ana eʻike i ka wikiwiki o lākou e hele nei aʻo ke kākoʻoʻo Garmin Forerunner ua lōʻihi loa ka pūkoi lima GPS no ia kumu. ʻO ka Garmin Forerunner 25 he mea nānā maʻalahiʻo GPS i nā manawa e hiki ai ke mālama i kānaʻikepili no ka wikiwiki a me ka mamao. Hiki iā ia ke nānā i kēia mea a pau ma o ke kākoʻoʻo Garmin Connect a loaʻa pū nō hoʻi i kaʻike mai konaʻike pilikino.
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6 - Ka Lumbar Pack Lākia
He pākeke loiloi kēia no ke kanaka e makemake ana e halihali i nā mea nui ma mua o kona heleʻana. He paʻi wai kūpaʻa ia me nā mea mālama wai waiʻelua, a hiki i ka hele lōʻihi a i ka wā e hana aiʻoe iā ia e hana i nā loea kaumaha. Hiki i ka mana nui o ka paena ke hāʻawi iāʻoe i nā koho no ka nui o nā mea āu e makemake ai e hele i ka holo lā.
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7 - E hele i ka Poʻomanaʻo OS2
Inā makemakeʻo ia e kūpaʻa maikaʻi ma ke alanui a iʻole e holoʻoi aku ka holoʻana ma luna o ka papa pōhaku, hiki i kēia mau koʻokoʻo heleʻana ke hoʻonui iā ia. ʻO Exerstrider OS2ʻO nā pole he mau mīkini kolo manu me nā'āpana ergonomic. Akā, hiki iāʻoe ke hoʻohana i kēia mau mea me ka ikaika o ka heleʻana i ka hana holoholo no ka loaʻaʻana o ke kino o ke kino. Makemakeʻo ia i mau poʻohiwi a me nā peke, pololei?
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8 - Nānā F80 Treadmill
ʻAʻole hiki i ka maʻalahi ke hele i waho a hele i kahi kaʻa no ke kaʻa a heleʻana paha. Loaʻa i kahi home kaulike ka mea mālama i ke kanaka i nā hana a pau. Hāʻawiʻia kēia huapalapala i kahi kumukūʻai kūʻai - pinepine no ke kūʻai aku no lalo o $ 1500. Eia naʻe he 3.5-horsepower motua. Ua loaʻa i ka Sole treadmills ka hōʻailona "Best Buy" mai Treadmill Doctor. He 60 "ka lōʻihi o kona lōʻihi, ka mana o ka'ōiwi keleponaʻole, a me ka 2.75" huila,ʻelima puka makani a me 265 lb ka hiki ke kaumaha. ʻAʻole hiki ke loaʻa ka palapala hana lawelawe 2-makahiki ma nā mea'enemo'ē aʻe ma lalo o $ 3,000.
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9 - Omron HJ-321 Hōʻuluʻulu Pūnaewele Pōpane
Hoʻoʻuluʻo: Omron HJ-321
ʻO kēia puʻupuʻu ikaika ka mea hele ma ke kumukūʻai kūʻai. He pololeiʻole keʻano o kouʻaʻahuʻana - i loko o kahi poke, ma kou pūhaka, i kāu paena. Hāʻawi i nā koho o ke kanaka hele wāwae, keʻanoʻo ia inā e ulanaʻo ia i kahi kāpili momona e lilo ai i mea paʻakikī i ke kiʻiʻana i kahi pedometer a. Loaʻa iā ia kahi hoʻolālā maikaʻi a pāʻani. Hoʻomaka ka Omron HJ-321 i nā kauʻana i ka waena o ke kau a hiki i ka hopena o ka lā, me ka hoʻomanaʻo 7 lā. Ma waho aʻe o ka heluʻana i nā anuu, ua manaʻoʻia kāu mau calories wela, mamao, nā papa'akapika, a me nā pākuʻi i kēlā me kēia minuke.
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10 - Smartwool Hiker Socks
Hiki i nā hawewe Smartwool ke hoʻohanaʻia i ka mīkini a me ka mīhini,ʻaʻole e hōʻeuʻeu, aʻaʻole loa e noa. Hoʻonohonohoʻia kēia mau mea no ka poʻe holoholo, nā kūkini, a me nā hoʻokele. Hāʻawi lākou i ka manaʻoihana kūlohelohe maikaʻi a me ka mālamaʻana o ka mahana. He aha ka mea iʻoi aku kahi meaʻoi aku ma mua o nā kīkuhi?
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