ʻO nā meaʻona nani i laweʻia mai kahi mālama palekana
ʻO kaʻalani ala, he maikaʻi,ʻoiaʻiʻo,ʻo ia keʻano o kaʻalani i maʻa mauʻia i kaʻalaniʻalani, a he meaʻono loa. I nā lāʻau lapaʻau, nāʻawa momona a me nā unuhi i hanaʻia mai ka hua e hoʻohanaʻia no ka mālamaʻana i nā pilikiaʻeleʻele e like me ka nausea, ka pulupulu, a me ka momona.
ʻO kēia mau lā,ʻo nāʻalaniʻalaniʻalani, nā hapa, a me nā mea hoʻopihapiha e hoʻohanaʻia no ka pale umauma, ka hauʻoli, ka poho kaumaha, a me ka mālamaʻana i kekahi mau maʻiʻeha e like me ka wāwae o ka mea hele.
Eia naʻe,ʻaʻole nui nā hōʻike e pili ana i kēia mau hana, a he kumu hoʻi e hoʻoikaika nui ai me kaʻawaʻawaʻeleʻele.
Nā Huakaʻi Ola o Bitter Orange?
ʻO kaʻalaniʻalani heʻano ia o kaʻalani alaniʻono. He pili pili loa ia no nāʻalani mandarin a pomepi. Ke ulu nei ia ma waena o ke Kaiwela (ma laila kona inoaʻokoʻa "Seville orange"). I ka lāʻau lapaʻau Hainani, ua kapaʻiaʻo Zhi Shi.
Me kaʻawaʻawa o kaʻalani i nā lāʻau lapaʻau,ʻaʻole i nānā nui ka'eneka i kaʻalani, aʻo nā haʻawina i hanaʻia e hoʻopiʻi i kekahi hopohopo. Hiki paha ke aʻo nuiʻia kaʻalani i ka mea e hiki ai ke hanaʻia i loko o ke kaona waiwai, kahi i maʻa likeʻoleʻia ma ia iho a ma kahiʻano e like me ka mea i kapaʻia he " momona momona ".
ʻO nā haʻawina i hoʻopihaʻia e hōʻike nei i ka laweʻana o nā kānaka i kaʻainaʻalaniʻonika, a ma o ka mea hoʻokahi paha i hana i nā mea'ē aʻe, eʻike i ka piʻiʻana o kā lākou metabolisms a e lilo paha i mea kaumaha.
Eia naʻe, ua kaupalena nā hōʻike maʻaneʻi, a he mau kumu ikaika e noʻonoʻo pono ai i ka hoʻohanaʻana i nāʻaʻalaʻalaniʻona.
ʻOihana Orange Hemo no nā Kinoʻi Fungal
Ua hoʻokolohuaʻia kahi hoʻokahi o nā makahikiʻeleʻele i ka hoʻohanaʻana i kaʻailaʻalani kawa no nā maʻiʻeha. Ua hōʻikeʻia ka hōʻike i nā hopena kūpono:ʻo ka poʻe a pau i hoʻomaka i ka hoʻokolokolo uaʻikeʻia ka hopena o ka maʻi, a he hapa ka hopena, e like me ka nui o kaʻili o kaʻili me ka momona o kaʻaila.
Ua hoʻomaopopo ka poʻe noiʻi i ka noiʻiʻo kaʻainaʻawaʻawa he ala pānaʻi a maikaʻiʻole no ka hakakāʻana i nā maʻi āpau. ʻAʻole iʻikeʻia kekahi mauʻike hou aʻe.
Nā Kuleana mālama palekana no nā mea hoʻokūnono Orange
Loaʻa kaʻalani i kahi mea i kapaʻia he synephrine, e like me ka ephedra. Ua hoʻonāukiukiʻiaʻo Ephedra no kekahi manawa ma muli o ka hopena o ka hopena o ka hopena, akā naʻe, ua pāpāʻiaʻo ephedra e ka US Food and Drug Administration ma muli o nā manaʻo koʻikoʻi koʻikoʻi.
ʻO ke kaulike, ephedra ke hoʻonui i ke koko (ma laila e hoʻonui ai i ka hopena o ka naʻau a me ka hahau). ʻAʻole maopopo i ka hana likeʻana o synephrine,ʻoiai ua hōʻikeʻia nā haʻawina e hiki ai ke hoʻonui i ka puʻuwai o kou puʻuwai (a me kou ukiuki paha). ʻO ka mea nui, ua hoʻokumu ke National Athlete Athlete Association (NCAA) i ka synephrine (ʻalaniʻonika) ma kona papa inoa o kēia manawa i pāpāʻia i ka lāʻauʻawa.
I ka hoʻohanaʻana i kaʻalaniʻeleʻele ma kouʻili (e like me kāu e hakakā ai i kahi maʻi maʻi), hiki iāʻoe ke hōʻeuʻeu i ka pōʻeleʻele. ʻO ka hopena,ʻo nā kānaka e lawelawe ana i nā lāʻau e pale aku i nā meaʻalaniʻalani lahilahi no ka mea hiki i nā mea hoʻopiha ke hoʻokiʻekiʻe i ke koko a hoʻololi i ke olakino ma nāʻano'ē aʻe.
I ka pōkole,ʻoi aku ka maikaʻi e hōʻole i kaʻawaʻawaʻawaʻawa aiʻole e kau i kouʻili.
Hiki ke mālamaʻia kaʻala o nā hinuʻalani maikaʻi.
ʻOʻOhana Orange a me Aromatherapy
Hoʻohanaʻia kaʻalani i loko o ke aromalōʻau. 'Ani hinu ala e like me kaʻaila, maikaʻi, nā alani. ʻO ka meaʻoluʻolu o kaʻalaniʻeleʻele,ʻo nāʻaila mai nā lau (i kapaʻia he paʻaka) a me nāʻaila mai nā pua (i kapaʻia he neroli) he mauʻalaʻokoʻa loa, akā, uaʻikeʻia he "mau alani." I ka aromatherapy, hoʻohanaʻia kaʻalaniʻeleʻele e hāʻawi i ka meaʻala e hoʻoulu a hoʻoulu (e manaʻo i ka waiʻalani i ke kakahiaka).
> Kālā:
> Iwi Orange. Nā Papa Hana Hoʻonaʻauao o ka Moku'āina, National Center for Medicine and Alternative Medicine. https://nccih.nih.gov/health/bitterorange.
> Kaʻiona GR et al. He 60 lā pōpō makapō, kahi hoʻomaluʻia kahibo e hoʻomaluʻia aiʻo Citrus aurantium (ʻala kawa). Nā meaʻai a me nā mea'enekino . 2013 Mei, 55: 358-62.
> Ramadan W et al. ʻO kaʻailaʻalaniʻeleʻele: he mea hōʻailona hōʻano hou. International Journal of Dermatology . 1996 Jun, 35 (6): 448-9.
> Hoʻokumu SJ et al. ʻO kahi hōʻike o nā hoʻokolohuaʻokoʻa kanaka e pili ana i kaʻalani Citrus aurantium (ʻalaniʻala) a me kāna p-synephrine protoalkaloid. ʻO ka International Journal of Medical Sciences . 2012; 9 (7): 527-38.