Nā Hōʻaikai Kūikawā (no ka lawelaweʻana)
Calories - 67
Kaona - 0g
Kāpena - 18g
Paena - 1g
Ka Honua Wā 5 min
Ma mua o 5 min , Cook 0 min
Hana 2 (8 'auneke i kēlā me kēia)
ʻO Sangria me nā hua liʻiliʻi he mea leʻaleʻa a hoʻomeʻale paha ka hoʻonaniʻana i nā meaʻoluʻolu loa i ka hoʻokipaʻana a me nā hālāwai. Ināʻoe e nānā i ke kahe o ke koko, akā, ua'ōleloʻia e hōʻemiʻoe i ka nui o ka waiʻona e inu aiʻoe. ʻO ia keʻano o nā mea inuʻelua ma ka lā no nā kāne aʻaʻole nui aku i ka hoʻokahi mea inu no ka lā no nā wahine. Akā,ʻaʻole ia e manaʻo ana e nele i ka leʻaleʻa!
ʻO Kombucha kahi pale fizzy i pani no ka wainaʻona i kēia "sangria." He kī i puaʻaʻia i piha i nā lāʻau pākiko e maikaʻi no kou olakino maikaʻi. Hoʻopiʻi nā Probiotics i ka maikaʻiʻana o kaʻanuʻuʻana a me ka palekana, a me nā pono maikaʻi'ē aʻe.
ʻO ka waiʻona waiʻameʻa a me nā hua hou e hoʻohālike i kēia mea inu. He piha hoʻi i nā huaora a me nā antioxidants hiki ke hoʻoikaika i ke kahe o ke koko ma ka hoʻohaʻahaʻaʻana i ka pilikia kaulike ma kou kino.
Nā meaʻai
- ½ kapu blueberries,'ōpiopio, nā hualemō, aiʻole ka hui
- 2 ounce pomegranate juice
- 1 (14-16 a) ka kombucha i hōʻikeʻia e ka papa
- ʻO Ice
Hoʻomākaukau
- I loko o ke kīʻaha, hoʻohui i nā meaʻai a pau koe keʻole ka hau.
- Hoʻopiliʻia ka hau i loko o 2 mau wili waina a nininiʻia i loko o nā aniani.
Nā Hōʻaiaʻana o nā Ingredient a me nā Hoʻololi
Hiki iāʻoe ke hoʻohana i kaʻalani kuʻunaʻole, ka'opōpika, aiʻole ka huiʻana o ka wai wai 100% ma kahi o ka pomeraite wai.
Nā lawelawe a me lawelawe lawelawe
E waiho nā hua i loko o ka wai no ka mea hou i mua o ka huiʻana i ka kombucha.
Hiki iāʻoe ke hana i kahi kī nui ma ka kānaluaʻana a iʻole e hoʻohuʻina i ka papahele a loaʻa i ka lima no ka leʻaleʻa i loko o ka pule, aiʻole i ka hui nuiʻana.