ʻO waiʻo Sodas e Gluten-Free?

ʻO ka hapanui o nā rama e palekana, akā eʻoluʻolu nā meaʻai a me nā meaʻai

ʻO ka poʻe o ka soda ka mea e loaʻa ai ka maʻi puhia a me kaʻole celialc gluten sensitivity eʻoluʻolu eʻike i ka maikaʻi o ka sodas (i kapaʻia "pop" ma kekahi mau wahi) e like me nā mea i hanaʻoleʻia e ka mea hana. ʻO nā kūpale sodoma maikaʻi i manaʻoʻia he māʻona me ka lamaʻoleʻia e ko lākou mau mea hana,ʻo:

• ʻO Coca-Cola
• ʻO Diet Coke
• Pepsi
• ʻO Diet Pepsi
• 7UP
• Hua'ōlelo
• Sunkist

Eia naʻe, ma mua o kou holoʻana a kūʻai aku i nā hihia i nāʻano sodoma likeʻole e leʻaleʻa, ua hoʻonohonohoʻia kekahi hua'ōlelo aʻelua paha o ka mālama.

ʻO ka mea mua, e pili wale ana kēia papa inoa iʻAmelika Huipūʻia a (kahi iʻikeʻia)ʻo Canada; akā, keʻano'ē aʻe nā puka (ma keʻano he nui) ma ka'āina, aʻaʻole paha e palekana kahi'ē aʻe i manaʻoʻia e palekana i ka US. Eia kekahi, ʻaʻole paha he meaʻono ka palaka ma kahi mau sodoma, akā hiki ke hanaʻia ma luna o nā mea hana like a ma kahi pānaʻi like paha , e lilo ai lākou i mea palekana no ka poʻe o kākou me ka celiac a iʻole ka liʻiliʻi gluten.

ʻO ka lua, hoʻohana waleʻia kēia papa inoa i ka inoa inoa inoa inoaʻo sodas. Hiki i nāʻano likeʻole o nā inu likeʻole paha a hikiʻole paha ke hoʻohana i nā mea like, aʻaʻole loa e pōpō. Ināʻaʻole e hoʻolako ka hale kūʻai i kāna mau huahana "gluten-free," hiki paha iāʻoe ke kūʻai aku i ka inoa inoa.

ʻO kaʻekolu, ua hanaʻia kēia mau mea inu a pau loa a ua manaʻoʻia he maikaʻiʻole i ka palakaʻole ma lalo o 20 mau'āpana miliona (20 ppm) o ka gluten (kahiʻoi aku ka maikaʻi). No laila, ināʻoluʻoluʻoe e pane aku i ka liʻiliʻi o ka gluten ma mua o ka mea-e like me ka nui o nā kānaka - hiki iā ia ke hoʻokolokolo a me ke kuhiʻana iāʻoe eʻike i kahi hāmeʻa lepo e kūpono i kouʻano iho o kaʻike.

ʻO ka Loda Gluten-Free Soda

Eia ka papa inoa o nā mea nui a me nā meaʻono i manaʻoʻia e nā mea hana e liʻiliʻiʻole (me kekahi mau sodoma kaulana iʻikeʻoleʻia ma ka papa inoa gluten-free):

• ʻOʻA & W Beer Bela: ʻOʻA & W Root Beer i loaʻa nāʻalaʻelima, e like me: Original,ʻai (like me aspartame), A & W 10 (i hanaʻia me aspartame, 10 calories ma kēlā me kēia lawelawe), ka waiūpaʻa, a me ka waiʻonaʻaiʻaila (i hanaʻia me aspartame). ʻO nā mea A & W Root mau meaʻona e manaʻoʻia he palakaʻole i 20 ppm, e like me ka hui,ʻo ia kekahi o ka hui o ka Dr. Pepper-Snapple.

• Barq's:ʻO Barq's kahi hui Coca-Cola. ʻO Barq nā huahana:ʻo ka pia pia, ka pia no ka meaʻai (i hanaʻia me aspartame), ka soda, a me ka soda. Hoʻopiliʻia nā mea heʻole holoʻokoʻa (i 20 mau hapa ma ka miliona ) ma ka US a me Kanada.
• Coke a me Coca-Cola: E like me ka Coca Cola Co., ua manaʻoʻia nā huahana Coke-iʻole he 20 ppm i ka US: Coca-Cola, Caffeine-Free Coca-Cola, Diet Coke (i hanaʻia me aspartame ), Caffeine-Free Diet Coke, Coca-Cola Zero (i hanaʻia me aspartame a me acesulfame K), Cherry Coke, Diet Cherry Coke (i hanaʻia me aspartame), Cherry Coke Zero (i hanaʻia me aspartame a me ka acesulfame K), a me Diet Coke me Splenda . Eʻikeʻoe ma Canada, ʻaʻole iʻikeʻia kekahi o kēia mau huahana ma ka papa inoa maʻamau o ka Canadian gluten-free.
• ʻO Kauka Pepper: ʻO nā huahana a Kauka Dr. Pepper i manaʻoʻoleʻia he palakaʻole i 20 ppm, e like me ka hui. ʻO kēia kekahi: Kauka Pepper, Kauka Pepper Cherry, Kauka Pepper 10 (hanaʻia me aspartame, 10 calories ma ke lawelaweʻana), Diet Dr. Pepper (i hanaʻia me aspartame), Caffeine-Free Dr. Pepper, Diet Dr. Pepper Cherry ( i hanaʻia me aspartame),ʻo Kauka Pepper Cherry Vanilla, Diet Dr. Pepper Cherry Vanilla (i hanaʻia me aspartame), a me Diet Caffeine-ʻoleʻo Dr. Pepper (i hanaʻia me ka asamema). Keʻike nei ka hui e loaʻa ana i ka huapalapala ka huapalapala kulina, ka meaʻehaʻole i nā kānaka me ke ola celiac a me kaʻikeʻole celiac gluten.

• 1893 Original Cola. 1893 Original Cola mai PepsiCo. ua manaʻoʻia he ponoʻole. ʻO nā meaʻahaʻaina he: Original Cola (meaʻono i ka wai, 150 calories per 12 oz) lawelawe, Ginger Cola (meaʻono me ke kō, 150 calories ma 12 o ka uku), Black Currant Cola (ʻamiʻia me ke kō; 150 calories per 12 oz. ), a me Citrus Cola (meaʻono me ke kōpaʻa, 150 calories ma 12 o ka uku.).
• ʻO Fanta:ʻO Fant Grape, Fanta Orange, a me Fanta Orange Zero i manaʻoʻoleʻia he palakaʻole i 20 ppm i ka US.ʻO ia nā huahana Coca-Cola. Eʻikeʻoeʻaʻole lākou eʻikeʻia ma ka papa helu heluʻole free Canadian gluten-free.
• Fresca:ʻO Fresca,ʻaʻohe ona calories a me ka ukuʻole o ka caffeine, ua manaʻoʻiaʻo ia he meaʻonoʻole ma ka United States a me Canada, e like me kā Coca-Cola. Loaʻa iā ia i loko oʻekolu mauʻono: ka huapalapala mua, ka citrus peach, a me ka citrusʻeleʻele (nā mea iʻonoʻia me aspartame a me ka acesulfame K).

• ʻAʻole i manaʻoʻiaʻo MelloYello i ka palauanaʻole , e like me kā Coca-Cola hanahana.
• Ua manaʻoʻiaʻo ka'akena Mīkini (ʻo Sierra Leone ma mua) he free-free ia 20ppm. Hāʻawiʻia ia i nā manawa (150 calories ma 12 o kaʻohana) a me kaʻai (iʻonoʻia e aspartame).
• ʻO Mountain Dew a me kaʻai Mountain Dew (meaʻono me ka aspartame a me ka acesulfame K) e loaʻa ana i loko o kahi loli nui o nā meaʻono, a ua manaʻoʻia he mau palaualeloʻole. Nā koho e like me: Mountain Dew Ice (he 91 mau kēmu o ka caffeine), 12 mau hōʻailona o ka Mountain Dew Kickstart (he 90 mg ka caffeine a me 5 calories ma ke 'ano lawelawe, i hoʻonaniʻia me ka sucralose, aspartame, a me ka acesulfame K), Mountain Dew Black Label a me ʻO White Label (i hanaʻia me ka hua waina a me ka waiʻalani, he 83 mg ka caffeine a me 210 calories no 16 ke kumu o ka lawelaweʻana), Mountain Dew Pitch Black, Voltage, Live Wire, White Out, Red Code, Diet Code Red (i hanaʻia me aspartame a me acesulfame K), a me Dew-SA (kahi hui pū me ka Code Red, White Out, a me Keʻenaʻana).
• Paʻi Koko Pia:ʻO ka Mug a me ka Maki Hua Leʻaleʻaʻo Bezera i ka palaka-ʻoleʻia e ka mea hoʻolalehana PepsiCo.
• Pepsi: ʻO nā kūpona konipona konupona Pepsi i kālepaʻoleʻia he palakaʻole i 20 ppm. ʻO nā koho e like me: Pepsi (150 calories per 12 oz) e mālama ana, Diet Pepsi (reka i ka sucralose), Pepsi Wild Cherry (160 calories per 12 oz.) Lawelawe, Pepsi Zero Sugar (rekaʻia me aspartame), Pepsi Wild Cherry Vanilla ( 130 calories i 12 mau 'ai), Diet Pepsi Wild Cherry (sweetened with aspartame), Pepsi Zero Sugar Wild Cherry (sweetened with aspartame), Pepsi Real Sugar (sweetened with sugar; 150 calories per 12 oz.), Pepsi Caffeine- Hoʻolimalima (150 calories ma 12 oz. Lawelawe), Diet Pepsi Caffeine-Free (meaʻono me aspartame), a me Crystal Pepsi (meaʻonoʻia me ka syrup-me ka huapalapala nui, 250 calories ma 12 o ka lawelaweʻana).
• 7UP: 7UP, noʻonoʻo i kona gluten-free a pau i 20 mau hapa ma ka miliona. Hoʻopukaʻia kēia: 7Up (240 calories ma 20 ke kumuhana), Diet 7Up (meaʻono me ka aspartame a me ka acesulfame K), 7Up 10 (10 calories ma kēlā me kēia lawelawe, i hanaʻia me aspartame), 7Up Cherry (240 calories ma 20 o ke kumu kūʻai), a me kaʻai 7Up Cherry (ʻono me aspartame).
• Kahi'ōlelo:ʻO nā Sprite Zero (Original, Cherry, a Cranberry)ʻaʻole i liʻonaʻole i ka 20ppm ma ka US a me Canada. Loaʻa i nā hua'ōlelo maʻamau he 240 calories ma 20 oz. lawelawe, aʻonoʻiaʻo Sprite Zero me ka aspartame a me ka acesulfame K.
• Sunkist: Hoʻopuka ka Sunkist i nā meaʻona-mea inu i hoʻonā i nā laina ma waena o ka momona a me nā poʻi hua. Hoʻopiliʻia nā huahana a pauʻole i 20pm. Hoʻonani 'ia ka Diet Sunkist me ka aspartame a me ka acesulfame K.

Eia hou, ua pololei kēia papa inoa ma ka US a (ma kahi iʻikeʻia)ʻo Canada.

ʻO kahi hua'ōlelo mai

Eʻike i ka nui o kēia mau huahana i loaʻa ka'ōmole kalamele e like me kahi mea hoʻohui. Hiki iā ia ke hana i ka'āmele caramel mai loko mai o ka mālili gluten , a hoʻohanaʻia ka'āpana momona o ka caramel i waho o ka United States. Eia nō naʻe, ma ka US, hikiʻole iāʻoe ke hālāwai i ka hōʻailona huapalapala gluten o ka pahu melemele, no lailaʻaʻoleʻoe e hopohopo no ia mea ma keʻano o ka sodas. ʻO kaʻulaʻula Karamela kekahi kumu e pono aiʻoe e makaʻala me ka sodas i hanaʻia no ke kūʻaiʻana ma nā'āina'ē aʻe.

I ka hopena, inā loaʻa iāʻoe kekahi mau kānalua e pili ana i kahi soda ka mea i hāʻawi waleʻia mai iāʻoe, makemake pahaʻoe e inu i kahi waiʻeleʻele maikaʻi - maikaʻiʻole,ʻaʻohe noa wale nā ​​hua'ōlelo!