ʻO ka meaʻalani o ka mea kanuʻohi

Nā Hōʻaikai Kūikawā (no ka lawelaweʻana)

Kāleka - 354

ʻAe - 31g

Kahulu - 9g

Paena - 19g

Ka Honua Wā 30 min
Prep 20 min , Cook 10 min
Nā lawelawe 4

ʻO kēia meaʻaiʻonoʻo Thai Coconut Curry ka meaʻono he meaʻai maʻalahi. Hiki iāʻoe ke hoʻohana i kekahi o Thai e ulu ana aʻoluʻolu paha. Aia nā pahu o nāʻano likeʻole o ka pipiʻo Thai i ka mākeke, aiʻole hiki iāʻoe ke hoʻohana i ka paila i loko o ka pā. E lawelawe i kēia papa'āina'Alapiha'Āpana maikaʻi loa ma luna o ka'āpana'alaʻula.

Nā meaʻai

• 1 tablespoon ka niu niu
• 1/2 kahiki kala,ʻokiʻoki
• 1 kiʻi pākaniʻulaʻulaʻulaʻula, hoʻopiʻiʻia, huapalapala, a me kaʻokiʻoki
• 2 punetēpō o ka paʻi paʻi, (koho i ka'ōmaʻomaʻo, kaʻulaʻula, ka'ōmaʻomaʻu, Massaman, a Panang paha ma muli o kāu makemake no ka meaʻala a me kaʻoluʻolu, ka meaʻono aʻono)
• ʻO ka paʻakai ka paʻakai
• 1 pākani ka iwiʻole, nā'ūhā kuhulaʻeleʻele, iʻokiʻia i nā'āpana momona
• 3/4 14 i ka wai niu i ka waiu
• 12 ounce i loko o nāʻele uliuli
• Paʻi wai o 1 lime

Hoʻomākaukau

1. E hoʻohui i kaʻaila niu i loko o ka lau nui. ʻO ka nui maoli o kaʻaila e pili ana i ka nui o ka pan. Makemakeʻoe i kahiʻanuʻu lahilahi ma lalo.
2. Ho'āhui i kaʻaila a 1/2 me ka'āpana'eneka 1 a me ka pepa. E hoʻomaha a kuke a kuke a hiki i ka liʻupaʻa o ka'eneka a mālie.
3. E hoʻopau i nā mea'alalani Thai (e like me ka paʻakai a me ka paʻakai i ka paʻakai). ʻO ka nui e hilinaʻiʻia ma ka ulana o nā meaʻala likeʻoe e hoʻohana ai. Hoʻohana wau i kahi 4 teaspoon akā no ka hana likeʻole e like me kahi wela wela, e pili kokoke i 2 teaspoons.

1. E hoʻomaha a hiki i ka manawa eʻala ai i ka meaʻala.
2. E hoʻopili i nā'āpana moa he 1 mau paona. E hoʻolālā aʻaneʻane kokoke e puhiʻia.
3. E hoʻonui i ka waiu niu i ka niu 3/4.
4. E hoʻouka i 12 mau ounce i ka'ōniʻomaʻa'ōmaʻomaʻo. Lawe iā ia i kahi ohe, a laila e hoʻomohala a hiki i kaʻaeʻeleʻele he al dente.
5. E lawelawe me ka wai o hoʻokahi lime.

ʻO ka Heat Factor ma Thai Curries

ʻO ka'ōmaʻomaʻo Greenʻo ka pinepineʻo Thai ia e loaʻa. Hanaʻia me nā'ōleʻa'ōmaʻomaʻo'ōpiopio iʻole no ka poʻe hou-i-Thai-curryʻaʻole i mākaukau no ka wela nui. ʻO ka hope aʻe, uaʻulaʻulaʻo Thai curry, kahi e hoʻohana ai i nā chilis ula, akā,ʻaʻole like me ka meaʻono e like me keʻanoʻeleʻele. Hoʻouluʻia ka'ōniu pīpī i ka wai niu, a me ka waiu niu i loko o nā papa hana'ē aʻe i kahi momona,ʻoi aku ka maikaʻi ma mua o kaʻeleʻeleʻulaʻula a me ka'ōmaʻomaʻo. Heʻoi aku ka māmā o ka Massan curry ma mua o ka pika melemele a heʻano like konaʻano i ka paleʻulaʻula, akāʻo ka hoʻohuiʻiaʻana o nā pīni he meaʻono ia. ʻO Panang ka papa haʻahaʻa loa, no ka hoʻohanaʻana i nā meaʻala likeʻole me cloves, cinnamon, cardamom, a me ka nutmeg, a me ka hoʻohuiʻana i nā momona.