Nā Hōʻaikai Kūikawā (no ka lawelaweʻana)
Kāleka - 154
Kaona - 9g
Kāpena - 18g
Paena - 2g
Ka Lālā Loa 10 min
Prep 5 min , Cook 5 min
Hana 2 mau lawelawe (2 mau kapu i kēlā me kēia)
ʻO ka popcornʻo ia ka wikiwiki a me nā meaʻono e maʻalahi ke hana i ka wā e paʻi ai ke kuko. ʻO ka pilikia me kekahi popcorn, e like me ka umauma mūkini umauma,ʻo ia ka mea e kaumaha pinepineʻia me ka waiūpaʻa a me ka paʻakai,ʻo ia mau mea he mea pilikia ia no ka maʻi o kou puʻuwai. Eia naʻe,ʻo ka popcorn he huaʻokoʻa loa ,ʻo ia hoʻi, piha i ka lāʻau a he nui ia e kōkua ai i ke emiʻana o ke koko. Hoʻopili ka'ōpala a ho'āla i kou popcorn me ka meaʻai maikaʻi.
Hoʻopiliʻia kēia'ōpona'alapona popcorn ma ka ipu me kaʻaila maikaʻi . He mea maʻalahi loa ke hana ināʻaʻoleʻoe i ho'āʻo i ka pahu popcorn ma ka ipu. Hoʻopiʻiʻia me ka kinamona a me nā'ūponi'ōpiopioʻole i hoʻolahaʻia no kahi maʻamau maikaʻi.
Nā meaʻai
- 1 kala kaʻina o ka canola aiʻole kaʻaila avocado
- 2 punetēpō lepopole i nā kenekopo popcorn
- 3/4 teaspoon meramona
- 1/2 kīʻaha kīʻaha
Hoʻomākaukau
- ʻO ka heat i loko o kahi liʻiliʻi liʻiliʻiʻoihana wela. E hoʻokuʻi i hoʻokahi aʻelua paha mau puaʻano i ka pan.
- Ke pa a pop, e hoʻonui i ka popcorn i ka pan. E uhiʻia me ka uhi a hoʻoluliluli a loheʻoe i ka lohi pinepine. E makaʻala pono e hiki i ka popcorn ke'āla koke.
- Wehe i ka wela a me ka hoʻouluʻana i ka kinamona a me nā'ōpili aʻo. Kāhiko e humuhumu. E nininiʻia i loko o nā kīʻaha no ka lawelaweʻana.
Nā Hōʻaiaʻana o nā Ingredient a me nā Hoʻololi
E ho'āʻo e hoʻohui i kaʻilikai, nalu, aiʻole cloves no ka meaʻoi aku ka mea nui.
E ho'āʻo i nā'ākani'iela, ka niu maloʻo, aiʻole nā manene maloʻo ma kahi o nā'ōkani'ōpiopio no kahi popcorn mix tropical. Ke kohoʻoe, e hoʻomaopopo i ka loaʻaʻole o ke kō.
Inā makemakeʻoe i kahi meaʻaiʻono, e hoʻonui i ke kālepa i nā kāpena a me nā kāpeti kāpili a me nā meaʻala likeʻole e like me ka'alalulu palolo, paprika, ka pepa, a iʻole ke kālaʻa.
Nā lawelawe a me lawelawe lawelawe
He mea nui kēia popcorn no ka paʻiʻana i kāu pō pōkū'ē aʻe a iʻole no ka hoʻokomoʻana iāʻoe i ka wā e hele aiʻoe. Hōʻike me nā meaʻala likeʻole a me nā hua maloʻo eʻike i kāu hui punahele punahele.
E nānā i ka popcorn mālie i ka hoʻopiliʻana. Hiki iā ia ke puhi wikiwiki! He mea maʻamau ka loaʻaʻana o nā aʻa liʻiliʻiʻole i ka lalo.
E makaʻala i ka weheʻana i ka popcorn popped. E holo ana ka pumehana wela.